All About Your Bones with Dr. Marci Goolsby & Dr. Alana Serota (Episode 53)| Listen on Anghami

Mar 11

When Perimenopause Gets Personal: Training Through the Chaos with Shawna Norton (Episode 265)

This week’s guest would like to apologize. Like many of us before perimenopause hit, Shawna Norton admits she used to quietly doubt—even judge—women who said their bodies changed overnight despite doing nothing differently. Then it happened to her. Now she gets it. And she’s genu ... Show More

1h 14m

Mar 4

Understanding Midlife Weight Gain, Menopause, and GLP-1s with Diana Reid, MPH, RDN (Episode 264)

As women, we’re told our bodies are wrong almost from the moment we become aware of them—and that messaging hits hyperdrive when the body composition changes of menopause arrive. Those changes are often framed as urgent health risks, even when the picture is far more nuanced and ... Show More

1h 15m

Feb 25

Stop Spinning Your Wheels: Fueling for Real Midlife Gains with Meghann Featherstun, MS, RD, CSSD (Episode 263)

Sports nutrition is confusing. Sports nutrition for endurance athletes is even more confusing. And sports nutrition for midlife female endurance athletes? That’s where a lot of women end up working incredibly hard… and getting nowhere, because they’re trying to outtrain a fueling ... Show More

1h 1m

Feb 2023

S1 Ep61: BONING UP ON BONE HEALTH: Part 2

In the United States, there are 10 million women with OSTEOPOROSIS and 43 million women with OSTEOPENIA. Most of these women do not know they are at risk for a potential life-changing or even fatal fracture. My guest is Dr. Kristi Tough DeSapri, an internist with a specialty and ... Show More

47m 57s

Oct 2023

554: The Little Known Connection Between Declining Hormones and Bone Loss Plus Tips On How to Build Stronger Bones with Kevin Ellis

Osteoporosis or decreased bone strength isn’t only seen in the older demographic. It can happen at any age. Take Kevin Ellis for example. I’ve brought Kevin on the show today to discuss the importance of bone health, and how to prevent and address osteoporosis… Because he was di ... Show More

1h 7m

Nov 2021

#303 Women in Medicine: Wellness & Workarounds

Explore burnout and gender-based differences in well-being with our esteemed guests Drs. Clif Knight, Tammy Lin, and Kim Templeton. We discuss workarounds for leading our way to wellness. Dr. Clif Knight is a family physician and Senior Vice President for Education at the Americ ... Show More

50m 29s

Feb 2022

Breakthroughs in Regenerative Medicine and the Future of Healing with Dr. Anthony Galea and Dr. Adeel Khan #225

What is the future of longevity and healing, and how can we expand the capability of our body's internal intelligence? We often hear about anti-aging technology but rarely do we get the opportunity to learn more about the groundbreaking advancements happening in reg ... Show More

58m 30s

Apr 2023

51: HORMONAL HEALTH AND BECOMING HARD TO KILL w/ DR. JAIME SEEMAN

<div>Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist and Ketogenic Nutrition Specialist. Known as Doctor Fit and Fabulous, and host of the Doctor Fit and Fabulous podcast, Dr. Seeman is everything you want to see in a doctor. But like many of us she didn't start ... Show More

58m 1s

Feb 2024

168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes

This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals n ... Show More

46m 3s

May 2021

170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD

<a href="https://amymdwellness.com/">Dr. Amy Shah</a> is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein College of Medicine, then further resea ... Show More

1h 19m

Aug 2023

329. Secrets to Longevity with 102-Year-Old Doctor Gladys McGarey

Today I am so thrilled to have 102-year-old Gladys McGarey on the show. I learned so much from her and I am in awe of her wisdom. She is by far the oldest guest I have ever had on the show — and the wisest! She began her medical practice at a time when women c ... Show More

1h 2m

Jun 2021

Aviva Romm, MD | Women's Health Revolution

The world of medicine is in a place of profound disruption, and that’s a really good thing. Because things have needed to change for a long time. That’s why I’m so glad to be able to sit down with an old friend today, Dr. Aviva Romm, who is my go-to doc for a better understand ... Show More

55m 39s

Mar 2023

Empowering Women with PCOS: A Functional Medicine Approach with Dr. Natalie Underberg

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who ... Show More

49m 27s

All About Your Bones with Dr. Marci Gool...