Tonight’s meditation music will slowly lull you into dreamland. I’ll begin with a little guidance and then allow the music to lead you into the comfort of peaceful sleep.
😴😴😴
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Today
Heart waves of Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your heartbeat and release tension as this meditation guides you into deep, calming relaxation from head to heart. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life ... Show More
37m 32s
Jan 15
Sleep Meditation to Release Tension & Find Complete Serenity ✨
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of the day with Sleep Meditation to Release Tension & Find Complete Serenity, a calming guided sleep meditation created to relax your body, quiet your mind, and guide you into deep, peaceful sleep. This s ... Show More
23m 55s
Nov 13
Boring History For Sleep | What did WWII Soldiers Eat and more
Boring History For Sleep | What Did WWII Soldiers REALLY Eat? In this calm, slow-paced bedtime narrative, we explore the surprisingly strange, simple, and sometimes shocking meals eaten by WWII soldiers around the world. From canned meat and hard biscuits to powdered coffee and i ... Show More
40m 44s