logo
episode-header-image
Feb 2021
1h 4m

1 Hour of Meditation Music for Sleep 💤

Sleep Meditation
About this episode

Tonight’s meditation will begin with brief and gentle guidance, and then the music will continue on for an hour so you listen even as you drift off into deep sleep.

😴😴😴

Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon.  For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -> https://WomensMeditationNework.com/ShineOn

🥰🥰🥰

Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

💜💜💜

Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit https://womensmeditationnetwork.com/cbd to sign up today!

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
Melt Into the Night: Let Tension Dissolve for Restful Sleep
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
27m 10s
Yesterday
AD-FREE BONUS: Feel the Frequency Sleep Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
26m 18s
Jul 8
I Blew Up at My Kid Today
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
9m 49s
Recommended Episodes
Jun 2024
SLEEP: Rest Deeply in Sleep (Male Voice) 🥱
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
19m 31s
Jun 2024
SLEEP: Deep Healing Sleep Meditation ⏰
Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it ... Show More
11m 24s
May 2024
💤 8 Hours of 285 Hz Ambient Sleep Music with 4 Hz Theta Wave Binaural Beats | For Deep REM Sleep, Relaxation, Meditation 🧘
Fall into a deep and restorative sleep with this peaceful soundscape featuring 285 Hz solfeggio frequency sleep music, aimed at healing the root chakra, accompanied by the soothing sound of light forest rain, and 4 Hz theta wave binaural beats. Listening to music tuned to specifi ... Show More
8h 54m
May 2024
🚣 8 Hour Gentle Bubbling River Stream with 8 Hz Alpha Wave Binaural Beats for Stress Reduction, Positive Thinking, Relaxed Focus
Float calmy down a gentle river stream as the bubbling water lulls you into a state of deep relaxation. This soothing river soundscape is blended with 8 Hz alpha wave binaural beats which are known to promote learning, focus, and thinking ability. Perfect to use while studying, w ... Show More
8h 53m
Jun 2024
Meditation: Sit Inside The Possibilities
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
10m 2s
Jun 2024
Meditation: Nurture Your Mental Health
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 47s
Feb 2024
Meditation: Body Calm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
17m 57s
May 2024
Coping When You're Not Heard, Day 6: "The Art of Listening" meditation series
A soothing meditation designed to help you cultivate inner calm and resilience when you feel ignored or overlooked. Through guided breathing and mindfulness practices, you'll learn to reconnect with your inner voice, find self-validation, and embrace a sense of peace and self-wor ... Show More
12m 3s
Jun 2024
Meditation: Serenity of the Soul
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
26m 45s