Tonight’s meditation will begin with brief and gentle guidance, and then the music will continue on for an hour so you listen even as you drift off into deep sleep.
😴😴😴
Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations an ... Show More
Feb 2024
Navigating Life's Shifts, Day 1 Navigating Change Meditations
How you navigate change charts the way you manage a new direction in your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, culti ... Show More
13m 2s
Oct 12
Boring History For Sleep | What GETTING WASTED Was Like In Medieval Times and more
Boring History For Sleep | What GETTING WASTED Was Like In Medieval Times 🍺 is your nightly escape into the hilariously ordinary side of the past. Forget wars and kings — tonight, we explore the everyday drinking culture of the Middle Ages, where ale was safer than water, hangov ... Show More
39m 47s