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Oct 2021
47m 8s

What is The Best Thing You Can Do For Yo...

Chalene Johnson
About this episode

Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible!

 

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

 

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Stop dieting & start living: 

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene

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