BenGreenfieldFitness.com/seatopiapodcast A few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever. OK, maybe a bit of an overexaggeration, but, basically, me and my family have been making my own...
Nov 20
How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a> </strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More
1h 12m
Nov 15
Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
<p>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnsleepspace/">https://bengreenfieldlife.com/lnsleepspace/</a></p> <p>In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind.</p> < ... Show More
1h 26m
Dec 2022
227: Aquaponics: The Future of Sustainable Food – Dr. Steven Summerfelt & Molly Stanek
<p>Nine out of ten Americans are not getting enough fruits and vegetables, and despite recommendations to eat seafood at least two times a week, many people are falling short of that goal. In fact, according to a recent study in BMJ 68% of adults and 95% of children do not consum ... Show More
56m 44s
May 2023
What Types Of Fish Are Best For Human And Planetary Health
This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are an incredibly healthy source of protein and fats, especially omega-3 fatty acids. However, there are several important things to be considered in order to reap the health benefits of ... Show More
1h 2m
May 2022
How to Turn Passion & Play Into Impact & Success | Chef Irene Shiang Li
<p>When Chef Irene Li opened a food truck, mei mei, with her siblings, hoping to have fun together, build something cool, and reimagine Chinese comfort cuisine with a playful, modern twist, what happened next took everyone by surprise. Mei Mei exploded, becoming the talk of the t ... Show More
53m 35s
Aug 2023
#215 How Regenerative Meat Can Heal the Planet | CEO Robby Sansom on Forming a Better Food Relationship & The Truth About the Food Pyramid
<p>My guest today is Robby Sansom, cofounder of Force of Nature, a regenerative meat company that is revolutionizing the way we think about farming. I am amused that doing it the right way is now considered revolutionary. We delve into the positive impacts of regenerative farming ... Show More
1h 27m
Nov 2023
Season 4 - Episode 8 - Fahim Al Qasimi - Seafood Souq!
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1104464/open_sms">Send us a text</a></p><p>In this episode of the Chef JKP Podcast, host James Knight-Paccheco takes listeners on a culinary journey filled with food memories, laughter, and lessons for li ... Show More
1 h