Sep 15

Ep. 553: Why Your Discomfort Is the Beginning of Your Breakthrough

What if the discomfort you’re experiencing isn’t a sign that something has gone wrong—but an indication that something is ready to change?Most of us want to get rid of discomfort as quickly as possible. We distract ourselves, numb it, push through it, treat the symptom, blame the ... Show More

39m 54s

Sep 1

Ep. 552: Sexual Energy, Manifestation & the Power of Trying Something New

What if simply allowing yourself to imagine something different could change the energy of your relationship—and your life—before you ever actually did anything?In this episode, JJ Flizanes is joined once again by Doug Sandler for a candid continuation of their conversation about ... Show More

27m 47s

Aug 25

Ep. 551: The 5 Levels to Restore Health

What if the reason you’re not fully healing isn’t because you haven’t tried hard enough—but because you’ve been focusing on only one level of health?In this episode, JJ introduces the inspiration behind her upcoming live event, The 5 Levels to Restore Health, and revisits a power ... Show More

1h 6m

Oct 2019

Ep. 71: 3 Foods the Harm Your Brain

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attr ... Show More

34m 32s

Sep 2023

Ep. 679: Celebrating 400

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, ... Show More

1h 11m

Sep 2021

Moving From A Negative To A Positive You – With JJ Flizanes

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to turn any negative into a positive. JJ Flizanes is an Empowerment Strategist and the host of several podcasts, including People's Choice Aw ... Show More

52m 25s

May 2024

Guest Meditation: Healing the Inner Child with JJ Flizanes

In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More

22m 42s

May 2024

Guest Meditation: Healing the Inner Child with JJ Flizanes

In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More

23m 42s

Mar 2016

184 - Time to Shape Up Your Life

Chalene talks about what it means to be fit inside and out. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips ... Show More

28m 59s

Jul 2024

SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106

What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers befo ... Show More

1h 7m

Feb 2023

Forgive Your Past to Move Forward | JJ Virgin

<a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today! Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising sm ... Show More

52m 55s

Sep 2024

#857 How To Burn Belly Fat & Lose Flabby Skin Extremely Fast! - Do These 5 Things ASAP with JJ Virgin

Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of wa ... Show More

1h 33m

Aug 2024

75: How to Regain Power in a Relationship: When He Stops Making Plans & Chasing You.

Buy MY BOOK:https://snipfeed.co/margaritanazarenko20 feminine energy principles:https://www.margaritanazarenko.com/20femininesalesPolarity MasterClass (20 secrets to long lasting attraction & love) :https://www.margaritanazarenko.com/polarity-masterclassAmazon book list:https://w ... Show More

17m 52s

Calling All Black Sheep!