https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.
Nov 19
Former Secret Service Agent Reveals How to Read Anyone
<p>Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles ... Show More
1h 6m
Jan 2023
The BIGGEST LIES About Weight Loss You Believe That Are Actually BULLSH*T | JJ Virgin
It’s time to break the skinny latte “healthy” snack trap that’s boosting your hunger, increasing fat, and interfering with your sleep.
Living with poor health is hard. Prioritizing your sleep, eating healthy and getting enough exercise for your body everyday is hard too. Either w ... Show More
1h 31m
Nov 2014
JJ Virgin: Sugar, Addiction and the Good Life
<p>Fueling your body for optimal health, performance and vitality is an important part of living a good life. Question is, how?</p><p>I don’t know about you, but it’s more than a bit maddening trying to keep up with the latest nutrition advice.</p><p>High-fat, low-fat, paleo, veg ... Show More
1h 4m
Apr 2024
Ep. 407: Case Study with Allison and Core Wounds
Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, ... Show More
1h 8m
Jul 2021
1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis shares how to get started on healthy habits.
Episode 1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. Sh ... Show More
9m 27s