About this episode
Yesterday
Hawaii Couples Vacation Recap with BFFs Aubrey, Wood & Max!
Vic is joined by her best friend Aubrey, her husband Max, and his best friend (who also happens to be Aubrey’s husband) Wood, to break down their first-ever couples trip together to Hawaii, from how the trip was secretly planned to the moments that made it unforgettable. They rec ... Show More
46m 11s
Jan 7
Booked & Balanced Is Here! Inside The Daily Planner That Prioritizes Mental Health & Productivity
Victoria is finally sharing the secret project she’s been teasing for a year! Introducing Booked & Balanced, her mental health forward daily planner that’s designed to help you chase big goals without burning out. In this solo episode, Vic takes listeners behind the scenes of cre ... Show More
42m 47s
Dec 31
Aubrey & Corporate Natalie are Back!! 2025 Reflections & New Year Goal Setting
Aubrey and Natalie are back with the fourth annual New Year’s bestie recap! The trio sits down to reflect on the personal and professional goals they set in the year past and share what they are hoping to create in the year ahead. Natalie opens up about her massive 2025 career wi ... Show More
49m 29s
Apr 2024
The Science Of Self-Compassion | Serena Chen
1h 11m
Oct 2023
How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.
Ep. #47
We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ... Show More
1h 12m
Jan 2024
Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
47m 19s
Oct 2022
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>It might be hard to find a more annoying cliché than self-love; it can seem empty and inactionable. And even if you could ... Show More
1 h
Sep 2022
So You're an ALPHA Female... w/ Simone Milasas
59m 29s
Jan 2024
#732 - Mary Harrington - Why You Shouldn’t Share Your Private Life Online
Mary Harrington is writer, columnist and author.
Everyone has the temptation to share their life on the internet, but where does the line of sharing stop and oversharing begin? How has our performance for the crowd crept into our morals and changed the way we see the role of priv ... Show More
1h 19m
May 2024
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
<p>Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, find your person and live happily, and he’s been researching the topic of rela ... Show More
1h 3m
Aug 2021
How To End The War With Your Body | Sonya Renee Taylor
It is incredibly common for many of us humans, whatever our gender, to be at war with our bodies -- trying to live up to the people we see in the movies, on social media, or even the versions of ourselves in old pictures. This never-enough-ness can lead to an ambient level of sel ... Show More
1 h
Apr 2023
595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
1h 39m
Jan 2024
#128 Key Signs of Poor Boundaries with Michelle Elman
This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman.
Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bests ... Show More
1 h
Sierra Nielsen is a Lifestyle, Fitness, and Nutrition Coach with an online following of over 250,000 women who tune into her message of emotional resilience, inner confidence, and personal empowerment! She has been featured in USA Today, Variety, and Self Magazine, and has worked with everyone from D.C. Politicians and Hollywood Models/Actors, to Award Winni ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How self compassion works, how to practice it, and what the research says about the benefits.</p> <p><br /></p> <p>GUEST BIO:</p> < ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>The author/podcaster talks about her nonnegotiables at a delicate time in her life.</p> <p><br /></p> <p>Glennon Doyle is an autho ... Show More
<p>WELCOME TO TUESDAY'S VAULT ARCHIVES :D</p><p><br></p><p>Today we cover navigating life as a strong woman, from getting that promotion to having the love that you deserve. Here's how you can have it all. </p><p><br></p><p>This week Violet is joined by innovative business l ... Show More
