In this episode, I share some major differences between coaching and therapy, in order to help you identify which approach is best for you. I also share why I transitioned from working as a Mental Health Therapist to an Attachment Coach.
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Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/
Oct 4
Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same ... Show More
17m 46s
Sep 28
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. Y ... Show More
17m 56s
Sep 5
What Does Relationship Compatibility Really Mean?
In this episode of Let’s Talk Attachments, we dive into what compatibility in relationships really means—and why it matters so much more than chemistry alone. I’ll break down how to recognize true alignment in core values, lifestyle choices, emotional needs, and long-term goals, ... Show More
29m 10s
Aug 2022
Coaching vs Therapy? Why Are We "Science-Based Life + Relationship" Coaches? TWR Podcast #68
Why did we opt to call our service "coaching" rather than psychotherapy? People commonly mix them up, however, coaching and therapy are quite different in how they address the needs of their clients and particularly, the goals of the service.
In this episode, Pye & Dr. Glen discu ... Show More
28m 42s
Oct 2023
Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll ... Show More
41m 22s