In this episode, I share some major differences between coaching and therapy, in order to help you identify which approach is best for you. I also share why I transitioned from working as a Mental Health Therapist to an Attachment Coach.
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Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/
Yesterday
Lessons From Dating an Avoidant and an Anxious Partner
In this episode, I share the lessons I've learned from dating both avoidant and anxious partners, how each relationship highlighted different areas for growth, and why the goal isn't hyper-independence or over-dependence—but healthy interdependence.If you enjoyed this episode and ... Show More
13m 27s
Jun 5
Why Anxious + Avoidant Relationships Can Work
Are anxious and avoidant relationships really doomed, or have we oversimplified the conversation?In this episode, Jessica explores why attachment styles alone don't determine relationship success, the difference between unhealthy and challenging relationships, and how self-awaren ... Show More
17m 12s
May 12
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
In this episode, we explore the paradox of avoidant healing and why intimacy can feel both deeply comforting and deeply threatening at the same time.We talk about:why avoidant attachers often push away the very connection they desirethe fear of dependency, vulnerability, and loss ... Show More
12m 1s
Aug 2022
Coaching vs Therapy? Why Are We "Science-Based Life + Relationship" Coaches? TWR Podcast #68
Why did we opt to call our service "coaching" rather than psychotherapy? People commonly mix them up, however, coaching and therapy are quite different in how they address the needs of their clients and particularly, the goals of the service.
In this episode, Pye & Dr. Glen discu ... Show More
28m 42s
Oct 2023
Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll ... Show More
41m 47s