In this episode, I share some major differences between coaching and therapy, in order to help you identify which approach is best for you. I also share why I transitioned from working as a Mental Health Therapist to an Attachment Coach.
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Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/
Sep 10
Dating Securely After Loving an Anxious Attacher
In this episode, I’m talking about what it looks like to date securely after loving someone with anxious attachment. We’ll explore how an anxious relationship can shape the way you experience closeness, independence, reassurance, and even another person’s disappointment—and how t ... Show More
18m 43s
Aug 31
Secure Attachment Taught Me Discernment
In this episode, I’m talking about one of the biggest lessons secure attachment has taught me: discernment. I share how my past relationship patterns shaped the way I chose love, how I’ve learned to separate attachment wounds from genuine incompatibility, and why becoming more se ... Show More
23m 28s
Aug 24
Temperament vs. Attachment: Are You Really Anxious or Avoidant?
In this episode, we’re exploring the difference between temperament and attachment and how qualities like independence, sensitivity, introversion, emotional intensity, or a need for connection can interact with our attachment wounds. We’ll also talk about what happens when two pe ... Show More
20m 7s
Oct 2024
What Is the Difference Between a Christian Mental Health Coach and a Counselor? (How to Identify If You Need a Counselor or a Coach)
One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this episode, I'm breaking down counseling vs. coaching. Whether you're curious about which path might suit you best or are currently n ... Show More
18m 11s
Apr 2025
Life coaching vs. therapy: Which one is right for you?
Confused about whether to see a therapist or a life coach? In this episode, Monica breaks down the key differences between these two professions, including training, scope of practice, and ethical responsibilities. Learn how to choose the right support for your needs.Savvy Psycho ... Show More
13m 1s
Aug 2022
Coaching vs Therapy? Why Are We "Science-Based Life + Relationship" Coaches? TWR Podcast #68
Why did we opt to call our service "coaching" rather than psychotherapy? People commonly mix them up, however, coaching and therapy are quite different in how they address the needs of their clients and particularly, the goals of the service.
In this episode, Pye & Dr. Glen discu ... Show More
28m 42s
May 2021
#18 Do you want to be a therapist?
In this week's episode of Talking Therapy, I explain Therapeutic Coaching, the methodology that I co-created, and the one I use with my patients both privately and on In Therapy. I also talk about giving and receiving criticism, and answer your questions about committing to healt ... Show More
18m 33s