In this episode, I share some major differences between coaching and therapy, in order to help you identify which approach is best for you. I also share why I transitioned from working as a Mental Health Therapist to an Attachment Coach.
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Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/
Feb 24
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
In this episode, we unpack why anxious attachers often feel like they’re “too much” in relationships — especially when paired with avoidants. I break down how this dynamic creates a distorted sense of responsibility, why you’re not actually the problem, and how unmet needs drive ... Show More
12m 53s
Aug 2022
Coaching vs Therapy? Why Are We "Science-Based Life + Relationship" Coaches? TWR Podcast #68
Why did we opt to call our service "coaching" rather than psychotherapy? People commonly mix them up, however, coaching and therapy are quite different in how they address the needs of their clients and particularly, the goals of the service.
In this episode, Pye & Dr. Glen discu ... Show More
28m 42s
Oct 2023
Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
Everyone needs support at work, whether that comes in the form of coaching, therapy, some combination - or something else. In this episode we look at the specific kinds of challenges that executives face with burnout and breakdowns with executive coach Dr. Chris Bittinger. We’ll ... Show More
41m 47s