This week we're sitting down together to talk about the book that kicked off our year, Atomic Habits by James Clear. With over 1 million copies sold, this powerful book shares simple tactics around how to create better habits and get rid of bad ones. Together, we're sharing the most important points to know and how to apply them immediately to transform your ... Show More
Mar 2026
Welcome to Everyday Better!
Since 2019, Everyday Better has released nearly 300 episodes to guide you in creating positive change in how you think, feel and act in the important areas of your life: at home, at work, in relationships and beyond. LinkedIn's Senior Editor in self-improvement and certified coac ... Show More
2m 55s
Jan 2026
The Year for Irrational Hope: Dan Harris on Training the Mind Through Meditation
In the final episode of our January series, The Year for Irrational Hope, Leah Smart sits down with bestselling author and mindfulness teacher Dan Harris for a practical conversation about how to work with your mind when everything feels overwhelming. In this episode, you’ll lear ... Show More
45m 4s
Jan 2024
Atomic Habits with author James Clear
In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick? Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold. Togethe ... Show More
33m 6s
Apr 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ... Show More
34m 9s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
May 2024
James Clear - Down The Habit Hole
Every Thursday over 3 million people want to hear what James Clear has to say. They do so in the form of his ‘3-2-1 newsletter’, one of most popular newsletters on the planet. In 2018 James Clear published his book Atomic Habits, a comprehensive, practical guide on how to change ... Show More
1h 14m
Sep 2021
Atomic Habits with James Clear
James Clear, author of Atomic Habits, joins us today to discuss how your environment can affect your habits. Using his personal experiences of working towards developing good habits, Clear has become the master of demonstrating what best practices look like and how that impact ca ... Show More
15m 54s
Feb 2023
E180 - James Clear: What you need to do today, to change your tomorrow
<p><strong>James Clear </strong>is a writer and speaker, known for his bestselling book <em>Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones</em>. <em>Atomic Habits</em> spent every week of 2021 on the New York Times best-seller list, usually in either ... Show More
1h 15m
<p><strong>Publisher's Summary</strong></p><p><strong>The number one <em>New York Times</em> best seller. Over one million copies sold!</strong></p><p><strong>Tiny Changes, Remarkable Results</strong></p><p>No matter your goals, <em>Atomic Habits</em> offers a ... Show More
