At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly get a salary raise. We all want a promising career.
Yes, it is commendable to work hard for your goals. Yes, it is admirable to strive for something you want to ... Show More
Nov 4
Ask Jay: How Can I Stop Trying to Prove Myself to Others?
Jay takes four listener calls exploring conflict, relationships, and the pressure to constantly prove yourself. He shares why resolving an argument isn't always the same as understanding it, how to stop letting an old stigma define your worth, and what to do when your efforts go ... Show More
36m 56s
Nov 2
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”
Bestselling author of The 48 Laws of Power and The Law of the Sublime, Robert Greene, joins Jay to explore why so many of us feel unfulfilled, even when we're achieving everything we thought we wanted. He opens up about the life-threatening stroke that changed his perspective and ... Show More
1h 31m
Sep 2019
Your Mental Health and Your Work
At a time when we bring so much of ourselves to work, mental health is still something we don’t like talking about at the office. But so many high-achieving people have suffered — or are currently suffering — from anxiety, depression, or other mental and emotional issues. Our gue ... Show More
34m 34s
Mar 2022
How to deal with mental health issues at work
Whether it's depression, anxiety, burnout or something else, if you're struggling with your mental health at work, it can be hard to know what your options are and how to seek help. Here's a look at the stigma around mental health at work, how to spot an issue and what to do abou ... Show More
19m 44s
Aug 2021
Top Tip: How to make your mental health at work a priority
Let’s talk about mental health in the workplace. This episode is especially for leaders, although everyone in any workplace can benefit. Research shows there’s still a stigma when it comes to sharing our struggles at work. So, as a leader, how can you up the care factor? Links Di ... Show More
4m 34s
Sep 2019
Introducing The Anxious Achiever
Now from LinkedIn Presents: a show about mental health in the workplace. We explore the ways anxiety, depression, and other mental health issues affect people at work, for better and for worse. We’ll hear from leaders who have succeeded in spite of their mental health struggles, ... Show More
4m 57s
Dec 2022
Managing With Intention Can Help Us Fight Toxic Work Environments, Burnout, and Anxiety
Being intentional about how we spend our time and how we treat others is sometimes easier said than done. But it’s an essential piece of how we keep workers and workplaces mentally healthy in today’s increasingly chaotic and stressful environment. In this episode, we speak with J ... Show More
1 h
