Today
GIRL TALK: winter glow up, sephora favorites & dating horror stories
It's time for a GIRL TALK episode!! This week, Trin and Eden are catching up on all things winter glow up, their current Sephora favorites, healthy girl routines, and the little things they're obsessing over lately. Also celebrating Edens big win!!Sephora Sale Product Recs : ... Show More
52m 34s
Oct 29
HOW TO GET YOUR LIFE TOGETHER: healthy habits, winter arc & getting back on track
It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ... Show More
39m 22s
Oct 21
LIFE UPDATE: I moved out, starting over & whats next
Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ... Show More
47m 28s
Aug 2023
51. friendships in your 20s & changing your mindset ft. @trinitytondeleir
chat with me and my long distance bestie, the wellness cafe host, trinity tondeleir :) In this weeks episode, we chat about tips for maintaining a long distance friendship and making new friends in your 20s. We also chat about ways to change your mindset and follow your dreams! H ... Show More
32m 51s
Sep 2021
06. katerina mangini - self care & confidence queen
<p>meet my social media bestie!!! katerina centers her social media platform around a holistic & intuitive approach to eating & living. this episode is a candid conversation about IIN (the nutrition certification program katerina attended), college, new york living, confi ... Show More
47m 47s
Sep 2022
9. Let's catch up! Cali trip, NYFW, tips for travelling during school
Where have I been for the past month?!! Today we're talking all about my trips to California, NYFW and how to balance life with school, my tips for travelling while in college. Stay up to date with all things The Health Cafe: https://thehealthcafe.co IG: @thehealthcafe Contact: h ... Show More
35m 14s
Mar 2021
Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more
<p>In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting w ... Show More
1h 11m
Feb 2021
2: 2. Creating a Successful Instagram Blog, and Getting Involved at College with Toasted Table
Hi guys! Welcome to another episode with Brittany, also known as Toasted Table where we talk about her growth on Instagram that lead to over 40k followers, as well as how to build up YOUR page, and get involved with college life. Be sure to follow @ToastedTable on Instagram for d ... Show More
34m 4s
Jul 2023
q+a: moving away from home, having a career in social media, etc.
This week on Time Alone, Siobhan answers audience submissions including questions about career, moving away from home, and more.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan. ... Show More
35m 34s
Jan 2023
26. lets be real... girl talk, social media, winter blues & solo date nights
lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and cons of social media and how I feel about spending time alone. Hope you enjoy and make sure to find us on our socials!
Instagram
h ... Show More
33m 56s
Jul 2021
Kate Elisabeth: having a relationship online, boarding school, The Wave House & dealing with hate online
YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. T ... Show More
35m 32s
This week Trin recaps her solo trip to LA and interviews Kate. They cover how to grow a social media platform, what it means to be "that girl", moving away for college, how to get hired at aritzia and more. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/trin's tiktok https://vm.tiktok.com ... Show More