Nov 19

145. How the girls are ELEVATING their lives... things I find chic & current favourites

2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to help improve your life along my current favs. Hope you enjoy and make sure to fo ... Show More

38m 33s

Nov 13

144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HE ... Show More

33m 3s

Nov 5

143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season

Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https ... Show More

30m 5s

May 2023

73. let’s talk entering my yes era & 3 tips to be in yours too

Hi my loves! Chatting all things YES era, why I am being intentional to enter it, and three tips to help you be in yours too if you feel called to join. I have been feeling so much better, more excited, and more things are flowing to me ever since deciding to enter this new er ... Show More

25m 39s

May 2023

77. let's talk 5 tips to staying healthy during travel

Welcome back to the pod... I'm recording live from Los Cabos, Mexico! Today's episode is centered all around how to stay healthy and prioritize wellness during travel. If travel is something you want to prioritize this year, consider these tips for your next trip! Send ... Show More

14m 36s

May 2022

let’s chat! overcoming body insecurities, boosts of serotonin + amusement parks

Brooke and Danielle are catching up after two very DIFFERENT weekends. The gals discuss their thoughts on amusement parks, overcoming some body insecurities, how to find pockets of happiness in everyday, gratitude, and so much more. Be sure to tag @galsonthegopodcast in your li ... Show More

1h 20m

Mar 2023

67. let's talk 8 low vibrational things i've cut out of my life

Hi my loves! Chatting about 8 low vibe things I've cut out of my life that has made my life so much better. Let me know if you listen! xx 35% off <a href="https://cozyearth.com/?gclid=CjwKCAiA_6yfBhBNEiwAkmXy55jDuaYcFfVL7fHRHwLJNaOMixuOOdY8TbWJjqAtH ... Show More

21m 52s

Aug 2022

Deepest Conversation We Ever Had

Spilling our hearts out, getting covid 3 times, sweet talking my lover, completely disappointing a bride, and more. Thanks for chilling with us this week, love u guys! Watch our FULL Video Podcast on Youtube: <a href="https://www.youtube.com/channel/UCjmqbxZso ... Show More

32m 53s

May 2022

My First Prostate Exam

Flashing on an airplane, visiting the doctor for a tooshy issue, Hawaii vacation, LAX is awful, black and white photos of the Grand Canyon, and his new daily routine! MERCH: https://lightweightspod.com Watch our FULL Video Podc ... Show More

26m 1s

Mar 2022

Bringing A Duck To My Dorm

Compliments from dudes, our new gameshow, Q+A, falling off gas powered scooters, and meeting a screen writer. Watch our CLIPS Video Podcast on Youtube: <a href="https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw" rel="nofollow">https://www.youtube.com/ ... Show More

28m 26s

Sep 2021

moving to a new city: making friends, feeling homesick & finding a new routine

Brooke and Danielle are BACK this week and debriefing on the weeks events in the city. The gals attended a party with many NYC TikTokers, many of which were exactly as they appear online, but others were not. The gals also dive into some advice for moving to a completely new ci ... Show More

1h 30m

36. everything that happened at Coachell...