logo
episode-header-image
Sep 2021
36m 43s

How to CONTROL Your Emotions When Feelin...

Impact Theory
About this episode

Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

  • New episodes delivered ad-free
  • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
  • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
  • Looking to boost your confidence? Check out the Get Confident playlist. 
  • Want to repair and heal your relationships? Start with Love Lab. 
  • Curious about your health? We’ve got you covered in Health Hub. 
  • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/


Check out our sponsors: 

Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
Stop Procrastinating: End Self-Sabotage for Good and Finally Feel Confident, Successful & Free | Marisa Peer (Fan Fav)
This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits ... Show More
1h 16m
Aug 22
The Real Reason Women Face More Anxiety & Depression: Dr. Amen’s Action Plan to Beat Burnout, Balance Hormones, and Outsmart Alzheimer’s (Fan Fav)
This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alar ... Show More
1h 23m
Aug 21
Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 2
Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings hi ... Show More
44m 11s
Recommended Episodes
Dec 2022
FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.Gabor Mate is known for ... Show More
3h 26m
Aug 2023
The Best Advice You’ll Ever Get On Having Kids (Replay)
[Original Air Date: Sept 21, 2018]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids. FOLLOW TOM BILYEU: INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU: ... Show More
42m 33s
Sep 2022
93: Sex Drive Differences & Performance Anxiety- With Sex Therapist, Lyndsey
WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage and F ... Show More
1h 17m
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to int ... Show More
1h 9m
Oct 2018
170: Love Better By Becoming Your Authentic Self
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ... Show More
59m 59s
Aug 2022
AD-FREE Episodes Are Now EASY!
JOIN PREMIUM NOW -> https://WomensMeditationNetwork.com/premium💗💗💗Hey, it’s Katie...the creator of the Women's Meditation Network. I hope this moment finds you well.  I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to c ... Show More
4m 38s
May 2024
Take Control Of Your Life | 004
Is the fear of change getting in your way?    This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want.   Use your voice to let people know what you need, set boundaries, and do things y ... Show More
1h 4m
Aug 2023
Your Subconscious Beliefs Are Ruining You | Tom Bilyeu AMA (Replay)
[Original Release Date: July 4, 2018]. Tom answers questions from the community. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: eli ... Show More
44m 9s
Sep 2022
“The Best and Worst Week of My Life”
THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ... Show More
21m 48s
Aug 2022
AD-FREE Episodes Are Now EASY!
JOIN PREMIUM NOW -> https://WomensMeditationNetwork.com/premium💗💗💗Hey, it’s Katie. I hope this moment finds you well.  I first want to thank you from the bottom of my heart for listening to this podcast. It’s an honor for me to create these guided meditations and sounds for yo ... Show More
3m 38s
Listen to millions of songs and podcasts on Anghami