Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. Listen to today's episode and learn!
In this episode we discuss relationship advice ... Show More
Apr 4
Stop Saying "Calm Down"—Do This Instead
Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ... Show More
51m 36s
Mar 28
The Mental Load in Relationships (Why It Causes Stress)
The mental load in relationships refers to the invisible work of planning, remembering, organizing, and anticipating what needs to happen in a household or family. When one partner carries more of this cognitive responsibility, it can lead to stress, resentment, and the feeling t ... Show More
51m 38s
Jan 2023
The Most EYE OPENING Speech On What It Takes To FIND & KEEP Real Love! | Lisa Bilyeu
What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes.
Today’s episode is an open, vulnerable and honest conversation about how to love yourself and ... Show More
1h 27m
May 2023
Is He Stringing You Along? Dating Do's & Don'ts and the Major Red Flags He's not Serious | Tinx
What’s stopping you from dating, really?
Finding the right partner with the number of dating apps, expectations (real and made up), and pressure we put on ourselves around a single date makes it near impossible. Maybe we’re making this harder than it needs to be.
Dating expert, C ... Show More
1h 2m