Today
3291: Why I’ve Started “Running” by Jessi Kneeland on Reframing Exercise
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Jessi Kneeland reflects on her unexpected shift toward running, not for fitness, but as a powerful tool to process an ... Show More
9m 6s
Yesterday
3290: [Part 2] Iron Deficiency - Everything You Need To Know by Nicole Poidevin with Ideal Nutrition on Nutrient Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Nicole Poidevin breaks down the varying iron requirements across life stages and dietary preferences, highlighting th ... Show More
10m 12s
Feb 10
3289: [Part 1] Iron Deficiency - Everything You Need To Know by Nicole Poidevin with Ideal Nutrition on Nutrient Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Nicole Poidevin highlights why iron deficiency remains one of the most common and overlooked nutrient gaps, even in w ... Show More
10m 16s
Jul 2020
1664: Oh, Linda by Josie Michelle Davis on The Distraction of Technology & How To Live In The Moment
Josie Michelle Davis shares her thoughts on the distraction of technology.
Episode 1664: Oh, Linda by Josie Michelle Davis on The Distraction of Technology & How To Live In The Moment
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit ... Show More
7m 8s
Feb 2020
1535: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on How To Wake Up Early & Build Healthy Momentum
Josie Michelle Davis shares 5 habits that she's glad she stuck with.
Episode 1535: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on How To Wake Up Early & Build Healthy Momentum
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a b ... Show More
9m 36s
Josie Michelle Davis shares how to get started on healthy habits.
Episode 1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. ... Show More
