Josie Michelle Davis shares 5 habits that she's glad she stuck with.
Episode 1535: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on How To Wake Up Early & Build Healthy Momentum
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These ... Show More
Today
3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3988: Eric Teplitz challenges the idea of laziness, revealing it as a misleading label that masks deeper truths about motiv ... Show More
9m 26s
Yesterday
3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3987: David Cain reframes everyday life as an unfolding cinematic masterpiece, where every challenge, relationship, and twi ... Show More
9m 21s
Apr 19
3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation ... Show More
9m 52s
Jul 2021
1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis shares how to get started on healthy habits.
Episode 1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. Sh ... Show More
9m 27s
May 2023
More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. Plus we discuss people’s enthusiastic responses to the “What’s Your Neglected Se ... Show More
25m 20s
Aug 2022
The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits | Ep. 1
Y'all I am screaming!
In this first episode of the Sad To Savage podcast I share the story behind going from sad to savage, teach the habit loop, how to create or change a habit, the schedule and reward system to creating a habit, cover habits in our everyday lives, keystone hab ... Show More
39m 48s
Jan 2024
How to ADHD with Jessica McCabe
<p>Hey Team!</p> <p>We're kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I'm sure a lot of you are already familiar with Jessica's work as her YouTube channel has more than a million subscribers, b ... Show More
38m 1s
<p><span style="font-weight: 400;">In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness.</span> <a href= "https://www.bewelllifecoaching.com/"><span style= "font-weight: 400;">Learn more about Liz.< ... Show More