Ilan & Guy Ferdman of MindBender.co discuss the importance of breaking unhealthy habits.
Episode 1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation
Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over th ... Show More
Yesterday
3273: Downtime: Why You Need It in Your Life by Dan Erickson with No Sidebar on Rest and Recovery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3273: Dan Erickson reminds us that the pressure to stay constantly busy often comes at the cost of our well-being. By choos ... Show More
9m 1s
Jan 26
3272: One Change: Meal Prep by Danielle Omar of Food Confidence on Food Planning
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3272: Danielle Omar shares how meal prepping can dramatically improve your nutrition, save time, and help you build confide ... Show More
10m 29s
Jan 25
3271: 4 Ways to Maintain Motivation by Victoria Jung of Free Form Fitness on Mental Momentum
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3271: Victoria Jung offers four practical strategies to help you stay on track with your goals, even when motivation fades. ... Show More
10m 23s
Jan 2022
2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
Guy Ferdman of MindBender.co tells you how to stop making headway, and make heart-way instead. This is part 1 of 2.
Episode 2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
Ilan & Guy Ferdman are the founders of Satori Pr ... Show More
10m 57s
Jan 2022
2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
Guy Ferdman of MindBender.co tells you how to stop making headway, and make heart-way instead. This is part 2 of 2.
Episode 2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
Ilan & Guy Ferdman are the founders of Satori Pr ... Show More
10m 52s
Aug 2021
Top 24 Biohacks To Feel Younger And More Energetic Than Ever - Ben Greenfield
Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ... Show More
49m 6s