logo
episode-header-image
Jan 2022
10m 27s

2227: [Part 1] Stop Making Headway, Star...

Justin Malik
About this episode
tail spinning
Up next
Today
3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ... Show More
9m 39s
Yesterday
3996: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg on Building Better Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3996: Michael Mehlberg explains how lasting self-improvement comes from the habits you practice every day, not occasional b ... Show More
8m 57s
Apr 27
3995: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George of Spiritual Living for Busy People
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3995: Cylon George explores how clutter quietly weighs on both your home and your mind, offering a refreshing perspective i ... Show More
8m 46s
Recommended Episodes
Apr 2021
1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation
Ilan & Guy Ferdman of MindBender.co discuss the importance of breaking unhealthy habits. Episode 1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood ... Show More
9m 31s
Oct 2019
551: How To Deal With A Break Up And Move On Faster by Ilan and Guy Ferdman of MindBender.co
Ilan & Guy Ferdman of MindBender.co share how to deal with a break up and move on faster. Episode 551: How To Deal With A Break Up And Move On Faster by Ilan and Guy Ferdman of MindBender.co Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and ... Show More
8m 12s
Jul 2019
The Art of Growing Wise | Jerry Colonna
<p>In the late 1990s, Jerry Colonna co-founded the iconic Flatiron Partners with Fred Wilson. Flatiron became one of the world’s most successful, early-stage investment funds. Five years later, Jerry's work and life fell off a cliff and he found himself questioning whether he wan ... Show More
1h 5m
May 2018
Sadie Lincoln: barre3 Founder on Building a Business and a Life.
<p><a href="https://barre3.com/sadie" target="_blank">Sadie Lincoln</a> had a powerhouse career in a global fitness company, where her husband Chris also worked. But deep down, she knew the company she was helping to grow was no longer aligned with who she was and how she wanted ... Show More
1h 6m
Dec 2021
Mark Groves | Human Connection Specialist
<p>Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled up during my conversation with week’s guest, Mark Groves. Mark describes himself as a Human Connection Specialist on a mission to help individuals step into their m ... Show More
1h 1m
May 2019
Discovering Your Identity | Stedman Graham
<p>If you’ve heard the name of my guest today, Stedman Graham, there’s a good chance it’s been offered in the same sentence with his long-time partner in life, Oprah Winfrey. What’s not as often told is Stedman’s own, deeply-compelling personal journey. His path from small-town k ... Show More
58m 44s
Feb 2022
1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life
Adam Murray of Living This Good Life tells you how to get back into shape when you've let yourself go Episode 1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life Adam grew up in a small town in New Brunswick, Canada. He knew from a y ... Show More
9m 19s
Jun 2024
How To Build A Unbreakable Mindset
Born into a prominent Roman family in 121 A.D., Marcus Aurelius chose a path of philosophy over luxury, becoming an admired leader and one of history’s greatest philosophers, whose personal reflections in "Meditations" provide a powerful guide to building an unbreakable mindset. ... Show More
26m 21s
Jul 2023
Dr. Julie Gurner (Part 2): Caring Deeply, Challenging Directly
On the second of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner ... Show More
47m 46s
Aug 2020
Morning Pep Talk From a Friend | Words of Encouragement
<p>Pull up a chair. I&apos;m glad you could join me today. I have some advice and words of wisdom for you. Consider this a morning pep talk from a friend filled with words of encouragement. Watch the YouTube version at <a href='https://youtu.be/rVyvpjXNYXY'>https://youtu.be/rVyvp ... Show More
9m 43s