We've been meaning to tackle our relationship to 'stuff' for a while now. This subject can go deep. It's not just about decluttering (although that can actually be pretty substantial work); it's about rethinking your whole life. Recently we spoke to a pair of gentlemen known as The Minimalists -- whose names are Joshua Fields Milburn and Ryan Nicodemus. The ... Show More
Nov 21
The Dharma of Anxiety and Depression | Leslie Booker
<p dir="ltr">Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversat ... Show More
31m 12s
Sep 2021
How Minimalism Can Improve Your Relationship With Money & People w/Joshua Fields Millburn EP 1161
<p>Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most recently The Minimalists: Less Is Now. With his business partner Ryan, they’re known as The Minimalists, where they help inspir ... Show More
1h 20m
Jun 2022
How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
<p><a href="https://bengreenfieldlife.com/minimalist" rel="nofollow">https://bengreenfieldlife.com/minimalist</a></p> <p>I've been interviewed a few times on the outstanding <em>Minimalists</em> podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together fo ... Show More
1h 4m
Jul 2016
The Minimalists: Joshua Fields Millburn and Ryan Nicodemus
<p>Imagine having just about everything you wanted – a great job, making a lot of money, being able to get as much “stuff” as you want – and then, ending up miserable. That’s the plight of today’s guests, Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists.</ ... Show More
1h 2m
May 2024
3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3187:
Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happi ... Show More
9m 13s
Nov 2023
How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398
Could you live out of a single backpack? Not for a few weeks or months, but as a lifestyle choice? Well, five years ago, today’s guest gave up his luxury apartment, its contents, his cars and all his possessions – apart from those that fit into his trusty backpack.
Light Watkin ... Show More
2h 11m
Jun 2024
3219: How To Let Go of Possessions AND Stop Making It Complicated by Leo Babauta of Mnmlist on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3219:
Leo Babauta encourages us to embrace minimalism by letting go of possessions that burden us emotionally and physicall ... Show More
10m 40s