logo
episode-header-image
Jun 2020
12m 46s

1654: The Lost Practice of Resting One D...

Justin Malik
About this episode

Joshua Becker of Becoming Minimalist shares his thoughts on the lost practice of resting one day each week.

Episode 1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/resting/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Yesterday
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Jul 8
3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attr ... Show More
10m 18s
Recommended Episodes
Oct 2021
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoorsEpisode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming MinimalistJoshua Becker and his family decided t ... Show More
11m 1s
Mar 2022
1272: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming Minimalist
Joshua Becker of Becoming Minimalist shares 12 life skills he and his wife want for their children before they leave homeEpisode 1272: 12 Life Skills We Want For Our Children Before They Leave Home by Joshua Becker of Becoming MinimalistJoshua Becker and his family decided to liv ... Show More
11m 9s
Apr 2016
037: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist
Hear how minimalism and frugality make the perfect combination from "The Frugal Babe," who guest posted on BecomingMinimalist.com. Episode 37: Minimalism and Frugality - A Perfect Combination by The Frugal Babe with Becoming Minimalist (Hear HerMoney Story). Joshua Becker and his ... Show More
12m 4s
Jul 2016
The Minimalists: Joshua Fields Millburn and Ryan Nicodemus
Imagine having just about everything you wanted – a great job, making a lot of money, being able to get as much “stuff” as you want – and then, ending up miserable. That’s the plight of today’s guests, Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists.What ... Show More
1h 2m
Jul 2021
Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer
We’ve been meaning to tackle our relationship to 'stuff' for a while now. This subject can go deep. It’s not just about decluttering (although that can actually be pretty substantial work); it’s about rethinking your whole life.  Recently we spoke to a pair of gentlemen known as ... Show More
1h 5m
Jun 2022
How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
https://bengreenfieldlife.com/minimalist I've been interviewed a few times on the outstanding Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. This time it was I who put one of them on the hot seat for my podc ... Show More
1h 4m
Dec 2022
THE MINDSET OF A WINNER - How To Become LIMITLESS & ACHIEVE ANYTHING In 2023 | Tom Bilyeu
You can’t underestimate the amount of work it takes to transform your life. As you set your sights on achieving more there are habits to break, beliefs to rethink, and skills to master.Tom Bilyeu went from being lazy, unhealthy, and unmotivated to co-founder of a unicorn startup ... Show More
1h 8m