Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3219:
Leo Babauta encourages us to embrace minimalism by letting go of possessions that burden us emotionally and physically in "How to Let Go of Possessions." He delves into the emotional challenges and ... Show More
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Nov 23
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2598:
Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 34s
Jun 2022
How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
<p><a href="https://bengreenfieldlife.com/minimalist" rel="nofollow">https://bengreenfieldlife.com/minimalist</a></p> <p>I've been interviewed a few times on the outstanding <em>Minimalists</em> podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together fo ... Show More
1h 4m
Jun 2023
Can Radical Decluttering Significantly Boost Your Happiness? | Bonus Conversation with The Minimalists
<p>Have you ever noticed that no matter how much shit you buy, it never really does it for you? There's always that next purchase. </p> <p><br /></p> <p>I'm no anti-capitalist, but I don't think it hurts to acknowledge the lie—or if you want to be generous, misunderstanding—at th ... Show More
41m 9s
Sep 2023
The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead | Gad Saad PT 2
Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of ... Show More
1h 34m
May 2021
(193) Le Syndrome du coquelicot
<p>Dans les moments où vous vivez de beaux succès, avez-vous remarqué que votre élan à partager votre joie est souvent coupé en plein vol ? Vous vous dites que ça va être mal perçu, qu’on va vous penser arrogant·e ou prétentieux·se, alors vous abandonnez l’idée et vous vous faite ... Show More
12m 14s