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Sep 2021
1 h

Reversing the Golden Rule | Jamil Zaki

10% Happier
About this episode
In this episode we're talking about how what you believe— about yourself, or about the world — can become a self-fulfilling prophecy. So if you believe the world is a cold and unforgiving place, it can become that way. And if you believe that you have limited capacities for kindness, you can, in effect, make it so. Our guest is Jamil Zaki, who is making his ... Show More
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