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Sep 2021
34m 51s

[Bonus Episode] Women, Food, and Hormone...

JJ VIRGIN
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Yesterday
Calories Are Not The Problem, Your Hormones Are Storing Fat
Why does eating less and exercising more often stop working after 40? I’ve lived through the frustration of doing everything “right” and still watching fat accumulate around my midsection. In this episode, I explain why midlife fat gain isn’t about discipline; it’s about hormones ... Show More
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