On today’s Wine Down Wednesday, Suneera shares shares her experience with burnout and what we can do to prevent it. You'll hear how meditation and journaling are ways to proactively approach burnout and can help us refocus and recenter, and the importance of getting outdoors and taking a few moments to go out for a walk and break away from screen time. Sunee ... Show More
Nov 24
Bootstrapped To Millions. How Michelle Razavi Turned Elavi Into a Retail Powerhouse
Founders, what steps can you take to understand your retail category better than anyone else in your space?
In this episode, you’ll learn how Michelle Razavi built a capital-efficient consumer packaged goods (CPG) brand that broke into major retailers through resilience, commu ... Show More
43m 35s
Feb 2024
Girls That Startup: How To Avoid Burnout in 2024
<p>Welcome back to Girls That Startup, a weekly series where we spill the tea on how to create a seven-figure side hustle - because no one saves their way to wealth. You’re joined by Sim, a seven-figure business owner, and Maia, an entrepreneur in the making.</p><br><p>This week, ... Show More
35m 57s
Jun 2021
Why You're Burning Out -- And How to Fix It | Leah Weiss
Covid appears to have brought on a spike in burnout, especially among women, millions of whom have exited the workplace since the pandemic began. So what is burnout, exactly? How do you know if you qualify? How do you fix it? And can meditation help? That's what we're tackling to ... Show More
1h 8m
Jan 2024
When Grind Culture Meets Burnout: How To Revitalize You & Your Career Path | Dr. Debbie Sorensen
In today’s episode, we tackle burnout with Dr Debbie Sorensen. Dr Sorensen got her PhD in psychology from Harvard University, is the cohost of the Psychologists Off the Clock podcast, runs a private practice in Boulder, Colorado, and is the author of ACT for Burnout: Recharge, Re ... Show More
58m 12s
May 2023
How to Combat Burnout
Burnout can affect anyone, whether you're an entrepreneur, a professional, or a student. It can leave you feeling exhausted, overwhelmed, and detached from the things you once loved. In this episode, Brendon dives into the signs and symptoms of burnout, helping you identify if yo ... Show More
46m 30s
May 2022
154. Warning Signs That You're Doing too Much
<p><span style="font-weight: 400;">Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the hec ... Show More
30m 26s
Oct 2021
Episode 493: How to Reframe Judgments, Manage Expectations, and Develop More Positive Self-Talk Right Now to Increase Your Performance
<p>Today on the podcast, we're continuing with the second part of our series on becoming a warrior, with our focus being on all the ways that we end up being our very own worst enemy! This is another powerful and important conversation to be having, and in this episode, we share ... Show More
1h 22m