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Sep 2021
48m 19s

Former Secret Service Agent Shows You Ho...

Impact Theory
About this episode

In this special episode Lisa and Evy tag team and bring you into their world of confidence and share all the tips you need to walk into your day with the most confidence. As Lisa shares, competence is confidence, and this episode is about empowering women to become more confident and learn what it means to be unstoppable. 

Former Secret Service Agent and friend of the show, Evy Poumpouras, never disappoints and challenges you to reflect on all that you’ve overcome and everything you’ve accomplished to give your confidence an immediate boost. Think about your daily habits and examine if those habits are building your confidence or diminishing your confidence. 

This episode is brought to you by Evy's new course Becoming Bulletproof: How To Read People And Detect Deception. Go to Bulletproof.ImpactTheory.com to learn more. 

TIPS FROM THIS EPISODE:

● Don’t be afraid to raise your voice

● Be proactive to avoid being reactive

● Use clothes to feel confident and also affect how others perceive you

● Don’t let people's negative perception of you affect how you present yourself

● Being authentic to yourself helps you feel grounded and confident

● Shift and adapt to what you are doing and how you feel 


SHOW NOTES: 

Confident Woman | How to step into a space with comfort of being woman not stereotype [0:50]

Watch Self Talk | Flip negative voices so you are not tearing yourself down with words [4:00]

Confident Now | Looking at your accomplishments can help boost your confidence now [11:00]

The Inner Voice | Listen in on the inner voice Lisa and Evy use to push through training [14:15]

Over Prepare | How preparation is the secret to confidence, over preparing is peace [15:18]

Proactive | The value of having a plan in place, not being reactive, just being prepared [21:20]

Lisa’s Prep | Quick peak into how Lisa prepares for another amazing interview [25:54]

Look Confident | What you wear has an effect on the way you act & feel about yourself [27:07]

Identity | Remaining confident and not having your identity tied solely to how you look [37:17]

Camera Ready | Behind the scenes of how Evy and Lisa get ready to show up confident [42:24]    


Follow Evy Poumpouras: 

Website: https://www.evypoumpouras.com/

Twitter: https://twitter.com/evypoumpouras

LinkedIn: https://www.linkedin.com/in/evypoumpouras/

Facebook: https://www.facebook.com/evypoumpouras/

Instagram: https://www.instagram.com/evypoumpouras/


Check out our sponsors: 

Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.


Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

  • New episodes delivered ad-free
  • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
  • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
  • Looking to boost your confidence? Check out the Get Confident playlist. 
  • Want to repair and heal your relationships? Start with Love Lab. 
  • Curious about your health? We’ve got you covered in Health Hub. 
  • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

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