Nurture self esteem and self confidence with these positive affirmations designed to help you be your true, authentic self. Nothing is more fulfilling than allowing yourself to be who you truly are. To do that, you need to feel comfortable in your own skin. You need to feel confidence knowing who you are and what's important to you. You need to feel self est ... Show More
Yesterday
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Feb 2023
Positive Affirmations for Self Love, Self Esteem, Confidence 💫
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful positive affirmations for self love, self esteem, confidence & self worth. Listen to thes ... Show More
15m 17s
Jun 2024
Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast A new version of our most popular positive affirmations for self love, self esteem, confidence & s ... Show More
15m 58s