024 - Sleep - Richard Wiseman

Warren Berger has made a career out of classifying, categorizing, and making sense of the many varieties of questions that we ask and in this episode he explains how we can ask more beautiful questions that can lead to all manner of better outcomes.Warren Berger's WebsiteWarren B ... Show More

Dr. Steven Franconeri explains the powerful insights and opportunities offered by a game he and his team created for having better disagreements about just about anything, but especially about the sort of topics that often lead to arguments, fights, and terrible holiday dinners.K ... Show More

We sit down with Jordan Ellenberg, a world-class geometer, who takes us on a far-ranging exploration of the power of geometry, which turns out to help us think better about practically everythingHis writing has appeared in Slate, the Wall Street Journal, the New York Times, the W ... Show More

<p>Why don’t we fall out of bed when we’re asleep? That’s the question that’s been keeping CrowdScience listener Isaac in Ghana awake, so presenter Alex Lathbridge snuggles up with some experts to find the answer.</p><p>We get a lot of emails about sleep, so we’ve gathered togeth ... Show More

Brian Cox and Robin Ince are joined by comedian Bridget Christie, neuroscientist Professor Penny Lewis and psychologist Richard Wiseman to explore the science of dreaming. Our dreams have fascinated humans for millennia and then Freud came along and told us they really did mean s ... Show More

Guest presented by Liz Bonnin.We all instinctively know that sleep is incredibly important but science doesn’t actually have a satisfying answer for why we need to sleep. There are multiple theories, but now, new research from Imperial College London has suggested that the leadin ... Show More

We all know sleep is vital, so why do many of us still find it so difficult to prioritize? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and how to ensure we get a good night’s rest. And neurolog ... Show More

Adventures in Dreamland "Why do we dream and why do we repeat dreams?" asks Mila O'Dea, aged 9, from Panama.Hannah Fry and Adam Rutherford delve into the science of sleep. From a pioneering experiment on rapid eye movement sleep, to a brand new 'dream signature' found in the brai ... Show More

Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to improve our sleep hygiene? Answering these questions is the life’s work Dr. Matthew Walker. Longtime listeners know that I am obse ... Show More

<p>Lack of sleep is now reported as a major risk to our health. Sufficient sleep is important for mood, better memory, less anxiety, and even fewer aches and pains! Listen in as we review sleep expert and neuroscientist Dr. Matthew Walker’s book, “Why We Sleep,” to understand the ... Show More

We all know sleep is vital, so why do many of us still find it so difficult to prioritize? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with sleep scientist Rebecca Robbins about why we sleep in the first place and how to ensure we get a good night’s rest. And neurolog ... Show More