Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, ... Show More
May 11
Agatha's Untold Mysteries: The Wrong Book ✨ Relaxing Bedtime Story
In tonight's bedtime story with Karissa, we're going to visit the elegant Harrogate hotel where mystery writer, Agatha, seeks lodgings and a little time to herself. There, Agatha finds a new mystery to fill her time, bound up between the pages of a doctored book. Join Sleep Wave ... Show More
45m 39s
Jul 17
Boring History For Sleep | Why it Sucked to Be a Medieval Assassin and more
Boring history for sleep – the miserable life of a medieval assassin is not the tale of shadowy heroes from Hollywood. In this slow-paced, sleep-inducing episode, we reveal the harsh realities of what it actually meant to be an assassin in the Middle Ages—disease, betrayal, starv ... Show More
34m 24s
Aug 19
Boring History For Sleep | What GETTING HIGH Was Like in Medieval Times and more
Boring History For Sleep | How People Got High in the Middle Ages is a slow, relaxing storytelling experience designed to help you unwind while learning unusual and fascinating facts about medieval life. In this episode, we explore the strange substances, bizarre rituals, and sur ... Show More
41m 48s
Jun 29
History of Textiles | History Bedtime Sleep Story
In this sleepy bedtime story, we explore the history of textiles and fabrics. We will see where fibers come from and how they were adopted by mankind, with special sections about the history of cotton, silk and wool. We will also delve into the world of fabrics, their manufacturi ... Show More
1 h