A neuroscientist argues that the focus on dreams has held back the scientific understanding of sleep. So he took dreams out of the picture and uncovered a new potential connection between the mind and body.
Guest: Mark Blumberg, behavioral neuroscientist at the University of Iowa
For show transcripts, go to vox.com/unxtranscripts
For more, go to vox.com/unex ... Show More
Nov 19
Lost on the road to enlightenment
So many of us have been told that meditation can make us less stressed, more productive, and happier. But for a small group of people, it has a dark side. What’s going on?
Guests: Willoughby Britton, associate professor at Brown University; Richard Davidson, professor at the Uni ... Show More
35m 17s
Nov 2023
DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intuition and how to start interpreting them
<p>Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge Uni ... Show More
1h 13m
Jul 2025
3664: How to Analyze Your Dreams by Dr. Elana Miller of Zen Psychiatry on Self-Awareness and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3664: Elana Miller offers a thoughtful guide to understanding dreams, emphasizing how they can illuminate hidden emotions a ... Show More
9m 59s
May 2024
1. The science behind dreams + an internship gone wrong?
<p>WELCOME to the first episode of SEASON 2! The Science behind! </p><p>To kickstart the series, we are going to be exploring the science behind DREAMS. Join us as Liv delves into the mysterious world of dreams, uncovering the fascinating science behind why we dream, what they me ... Show More
1h 7m
Feb 2021
Lucid Dreaming, Sex As A Biological Variable, Parachute Science, Global Vaccine Access. Feb 26, 2021, Part 2
<p>Memory And The Dreaming Mind</p>
<p>If you’ve ever stayed up too late studying for a test, you know that sleep impacts memory—you need that precious shut-eye in order to encode and recall all that information. But what is it about sleep that aids memory? </p>
<p>Researchers ha ... Show More
46m 16s
Dec 2024
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people remember their dreams vividly while others don’t remember them at all; whether e ... Show More
41m 48s
Jul 2024
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
<p>Do you often remember your dreams?</p> <p>What was the last dream you can remember?</p> <p>Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the inters ... Show More
1h 42m