Everybody knows that January is a big month for goals, but there’s another secret month hidden in the calendar that’s a powerful time to start a new goal. I call these months “slingshot months” because they fall during times of the year where there’s already momentum building so they can launch your goals toward success. It took me 25 years to discover the ... Show More
Jun 2016
30 // Mindfully Celebrating Achievements
In episode 30 of The Mindful Kind podcast, discover how to celebrate your achievements mindfully. This episode came about because not too long ago, I realised I was achieving goals but I was feeling empty, frustrated and disappointed. I saw an opportunity to start incorporating ... Show More
6m 23s