Everybody knows that January is a big month for goals, but there’s another secret month hidden in the calendar that’s a powerful time to start a new goal. I call these months “slingshot months” because they fall during times of the year where there’s already momentum building so they can launch your goals toward success. It took me 25 years to discover the ... Show More
Today
ATG 284 | Your Communication Type Is Sabotaging Your Success (And You Don't Even Know It)
Why do some people totally bomb when a conversation really counts? In this episode, therapist and author Jason VanRuler breaks down the five communication types that explain how we connect, where we fail, and why we keep repeating the same patterns. From Peacemakers who avoid con ... Show More
1h 3m
May 26
ATG 283 | The Analyst's Trap: When Reviewing the Past Prevents You From Dreaming the Future
You're a pro at seeing what went wrong, why it went wrong, and exactly what it will cost if it goes wrong again. If you love a good post mortem and naturally think in terms of evidence and precedent rather than optimism and possibility, you might be an Analyst. In this episode, I ... Show More
15m 33s
May 18
ATG 282 | Hustlers: When Moving Fast Means You're Going in the Wrong Direction
If you'd rather jump in without reading the instructions, if paperwork feels like it's slowing you down, if your first inclination is ACTION! ACTION! ACTION!, this episode is for you. I'm breaking down the hustler procrastination profile from my new book, Procrastination Proof. H ... Show More
14m 44s
Jun 2016
30 // Mindfully Celebrating Achievements
In episode 30 of The Mindful Kind podcast, discover how to celebrate your achievements mindfully. This episode came about because not too long ago, I realised I was achieving goals but I was feeling empty, frustrated and disappointed. I saw an opportunity to start incorporating ... Show More
6m 23s