If you'd rather jump in without reading the instructions, if paperwork feels like it's slowing you down, if your first inclination is ACTION! ACTION! ACTION!, this episode is for you. I'm breaking down the hustler procrastination profile from my new book, Procrastination Proof. Hustlers excel at taking consistent action and turning thoughts into momentum fas ... Show More
Today
ATG 284 | Your Communication Type Is Sabotaging Your Success (And You Don't Even Know It)
Why do some people totally bomb when a conversation really counts? In this episode, therapist and author Jason VanRuler breaks down the five communication types that explain how we connect, where we fail, and why we keep repeating the same patterns. From Peacemakers who avoid con ... Show More
1h 3m
May 26
ATG 283 | The Analyst's Trap: When Reviewing the Past Prevents You From Dreaming the Future
You're a pro at seeing what went wrong, why it went wrong, and exactly what it will cost if it goes wrong again. If you love a good post mortem and naturally think in terms of evidence and precedent rather than optimism and possibility, you might be an Analyst. In this episode, I ... Show More
15m 33s
Mar 2025
The 15-Minute Method: The Surprisingly Simple Way to Change Your Life with Sam Bennett
Do you feel like you never have enough time to get anything done? According to Sam Bennett, author of The 15-Minute Method: The Surprisingly Simple Art of Getting It Done, if you have 15 minutes a day, that's enough to make big changes in your life. Sam is sharing what the 15-Min ... Show More
41m 26s
Jan 2025
My Song, My Home: Josh in London
Welcome to our new music series My Song, My Home. In each episode we meet a new musician who tells us about their home town and performs a song to help you learn.Learn vocabulary from song lyrics and hear natural English speakers.In this episode, we meet musician Josh who sings f ... Show More
10m 55s