Are your toddler’s picky eating patterns perturbing you?
Fussy eating habits and mealtime conflicts can be very frustrating! Food battles can cause a great deal of stress and may even lead us to encourage habitual behavior we later regret.
It is way easier to learn a good habit than it is to break a bad one! So, today, I would like to help you avoid the pai ... Show More
Aug 20
Calm, Connect, and Communicate With Your Toddler
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelin ... Show More
8m 55s
Aug 6
Why You Should Gossip With Stuffed Animals (Yes, Really)
In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of ... Show More
7m 34s
Jun 2024
A Nutritionist's Guide to Feeding Picky Eaters (Ft. Jennifer Anderson)
If you're a parent, you've probably faced challenges with feeding your children at some point.Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get ... Show More
37m 32s
May 2023
Getting ahead of your child’s picky eating
Picky eating is a very common phase children go through, but there are things we as parents can consider BEFORE we get to these stages. I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss:
3 simple thi ... Show More
26m 20s
Sep 2023
What to do when picky eating persists past toddlerhood
Picky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss:
How our m ... Show More
19m 35s
Jul 2022
Episode #171 - "Nutrition & Kids: What You Don’t Want to Overlook" Guest: Dr. Marie Seiler
Kids and nutrition – this may sound like an oxymoron! With the astounding number of food options available today, especially all of the processed items cloaked in clever and colorful packaging, designed to entice children of all ages, how can parents be sure their children are ge ... Show More
58 m
Jul 2023
180: How to Start Baby Led Weaning Without Anxiety With Katie Ferraro, Registered Dietician
Starting solids with your baby can be scary—especially if you struggle with anxiety. Many of us are interested in baby led weaning, but we often experience food-related concerns, from worries about choking to fear about nutrition. When you understand the feeding process, you can ... Show More
50m 31s