In this episode of the Pacey Performance Podcast, I am speaking to Technical Lead for Performance at Surrey Sports Park, James Wild. James first appeared on the podcast in episode #64 where he absolutely SMASHED it. Believe me, this episode is no different and dare I say it, even better. There is so much information in this episode its untrue and if you are ... Show More
Jun 2025
Reintroducing linear speed and change of direction post-injury with Loren Landow
In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the i ... Show More
49m 7s
May 2025
Gut health and its impact on recovery and rehabilitation with Tyler Lesher
In this episode of the Pacey Performance Podcast, Tyler Lesher, head athletic trainer for UCLA men's basketball, discusses the current state of athletic training in the US, the importance of gut health in recovery, and the challenges faced by athletic trainers. He emphasizes the ... Show More
46m 48s
Feb 2023
152: Optimising Youth Speed Training: They're Not Just Small Adults
In episode 152, Matt Tometz, Performance Coach, joins us. Specifically Matt will be looking at: Why youth athletes need speed Physiological adaptations in youth athletes Speed training in youth vs adults What training with Matt looks like *About Matt "Matt Tometz is a Sports Perf ... Show More
19m 7s
Feb 2024
204: Optimal Week Planning For Footballers
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More
32m 10s