Sep 21
534: Joel Hansson on Adaptability and Building the Total Athlete
Joel Hansson joins to discuss youth athletic development, movement variability, and the role of play in building adaptable athletes. We explore how physical preparation can be integrated directly into the sporting environment, why young athletes benefit from broad movement experi ... Show More
1h 17m
Sep 17
533: Andrew Iselin on Lachlan Kennedy’s 9.85s 100m and Building World-Class Sprint Speed
In this episode, Andrew Iselin joins me to discuss athlete development, sprint coaching, and the value of exploration over rigid technical models. We get into developing Lachlan Kennedy (9.85s 100m dash and Oceanic Record), coaching asymmetry, relaxation and sprint mechanics, gam ... Show More
1h 7m
Sep 10
532: Jamie Smith on Overcoaching and the Art of Movement Exploration
Jamie Smith joins me to discuss his transition from gym ownership into full-time education and coach mentorship. We dive into client-led exploration, simplifying movement assessment, avoiding nocebo language, and helping athletes discover better movement solutions without overcoa ... Show More
1h 14m
Apr 2025
265: Why Sprint and Jump Training Transforms Every Athlete
In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, includin ... Show More
30m 33s
Apr 2023
160: Avoid The Biggest Mistakes That Athletes Make In Their Training
In episode 160, Dan Baker, Strength & Conditioning Coach, joins us. Specifically Dan will be looking at: The biggest mistakes athletes make in their training His most important advice to all athletes at all levels About Dan: "PhD in Sports and Biomedial Science. More than 40 peer ... Show More
25m 43s
Feb 2023
152: Optimising Youth Speed Training: They're Not Just Small Adults
In episode 152, Matt Tometz, Performance Coach, joins us. Specifically Matt will be looking at: Why youth athletes need speed Physiological adaptations in youth athletes Speed training in youth vs adults What training with Matt looks like *About Matt "Matt Tometz is a Sports Perf ... Show More
19m 7s
Feb 2024
204: Optimal Week Planning For Footballers
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More
32m 10s
Sep 2018
Team sport athletes & track sprinters; differences, models, and profiling with James Wild (Technical Lead for Performance at Surrey Sports Park)
In this episode of the Pacey Performance Podcast, I am speaking to Technical Lead for Performance at Surrey Sports Park, James Wild. James first appeared on the podcast in episode #64 where he absolutely SMASHED it. Believe me, this episode is no different and dare I say it, even ... Show More
1h 5m
Mar 2020
Jump analysis, asymmetries thresholds and using the reactive strength index with Matt Jordan (Director of Sports Science at Canadian Sports Institute, Calgary)
In this episode of the Pacey Performance Podcast, I am speaking to Director of Sports Science at the Canadian Sports Institute, Calgary, Matt Jordan. This is Matt's second time on the podcast after he featured in episode #46. We revisited a number of topics that we discussed back ... Show More
1h 18m
More show notes at https://www.just-fly-sports.com/podcast-355/
Today’s podcast features coaches Dan Back and Tim Riley. Dan Back is the founder of Jump Science and is a coach at Xceleration sports performance in Austin, Texas where he trains both track and team sport athletes. Dan has been a guest on episodes 263 and 337 of the podcast, speaking on sprin ... Show More
