Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a better person. Some are easily learned, some leave lasting and painful memories.
For the past twelve months, we all have been trying to adapt to the new normal, to a completely different way of life for our own safe ... Show More
Nov 21
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
<p>What’s one thing you wish you learned earlier in life?</p> <p>What do you think would’ve changed for you if you learned it sooner?</p> <p>Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth ... Show More
28m 45s
Dec 2022
3 Lessons From One of the Hardest Years of My Life
<p>Have you ever had one of those years where life seems to punch you in the face?</p><p> </p><p>Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up.</p><p> </p><p>Well, that was this past year for me.</p><p> </ ... Show More
41m 55s
Feb 2022
142. 8 Powerful Lessons on Friendship, Business, Money, + Love
2021 has come and gone, and as we work our way through the beginning of 2022, I’m taking some time to reflect on the lessons life has brought my way. This episode is all about things I’ve learned regarding friendship, business, money, and love. It’s really important to take tim ... Show More
45m 15s
Nov 2021
12 Lessons In Life Many Learn Too Late
In this episode, in our Mindful Monday segment, we learn about 12 lessons in life that many learn too late.
Go to https://7goodminutes.com/podcast/lessons-on-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
8m 12s
Dec 2023
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
<p>Want to know the 4 important life lessons that can make your life 10X better? </p><p>No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them ... Show More
42m 50s
Nov 2023
20. It's My Birthday! What Life Lessons Have Changed Me?
It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new, and that we’re allowed to change our mind about things. ... Show More
33m 3s
Oct 2020
10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself
What are the most essential lessons we've ever learned? Today we're exploring the first half of our 10 most important practices, skills, techniques, and reflections for the long road of life. Today we cover getting on your own side, the impact of childhood, widening your view, sl ... Show More
45m 45s
Oct 2022
202: Maya Lee on Planning Ahead While Staying Present
What if I told you you don’t always have to feel overwhelmed? When it comes to managing stress, learning new habits, navigating change, and overcoming procrastination, there are some things within our control. Maya Lee teaches us the beauty in doing things today for our future se ... Show More
1h 1m
Dec 2022
The 5 Biggest Lessons of My 36th Year of Life (the Birthday Episode!)
Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.
When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is p ... Show More
30m 8s