Lessons can be learned anytime, anywhere, and at any given situation. These lessons are packed with learning that will help us grow to become a better person. Some are easily learned, some leave lasting and painful memories.
For the past twelve months, we all have been trying to adapt to the new normal, to a completely different way of life for our own safe ... Show More
Today
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with family isolation, allegations of physical abuse, time spent in a basement room, and hi ... Show More
1h 36m
Oct 9
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Nov 2021
12 Lessons In Life Many Learn Too Late
In this episode, in our Mindful Monday segment, we learn about 12 lessons in life that many learn too late.
Go to https://7goodminutes.com/podcast/lessons-on-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
8m 12s
Feb 2022
142. 8 Powerful Lessons on Friendship, Business, Money, + Love
2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love. It's really important to take time ... Show More
46m 44s
Dec 2022
The 5 Biggest Lessons of My 36th Year of Life (the Birthday Episode!)
Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year. When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is perman ... Show More
24m 23s
<p>The last month has been an ABSOLUTE roller coaster lol </p>
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<p>From being in the hospital, to traveling to a mastermind retreat, to then making some massive changes in our business </p>
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<p>Life has been all over the place recently </p>
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<p>An ... Show More
