This week Steph and Laura chat with the gorgeous Olivia Rogers discussing Liv’s struggles with anxiety and perfectionism. They explore how her anxiety has permeated many aspects of her life and the strategies she has in place to remove guilt and accept her flaws. Liv also opens up about her decision to stop practicing as a speech pathologist and her choice t ... Show More
Yesterday
Success, online pile-ons & leaving Mamamia - with Clare Stephens
<p>Clare Stephens is a podcaster, editor, and formerly was the editor-in-chief for Mamamia. This year Clare published her first novel 'The Worst Thing I’ve Ever Done' and launched her new podcast The Pile On.</p> <p>The Worst Thing I’ve Ever Done follows the story of ... Show More
39m 25s
Oct 2022
Overcoming Everyday Anxiety & Mental Health Struggles with Corinne Foxx (+ Her Wellness Toolbox!)
Corinne Fox (@corinnefoxx) actress, social media creator, mental health advocate, and daughter of Oscar Award Winning actor Jamie Foxx, is here today to talk all about navigating the ups and downs of our mental health. Corinne, a NAMI ambassador, and cast member of the hit FOX TV ... Show More
39m 33s
Aug 2021
How Deciding You Are Worthy Of The BEST Changes Everything ft. Andrea
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic ... Show More
17m 17s
Nov 2020
Sex, Orgasms, and Intimacy With Dr. Erin Lush
Today Liv is sitting down with one of her besties naturopath Dr. Erin Lush! Erin is helping women THRIVE in their body and specializes in sexual health, pelvic health, and mind-body medicine. Follow Erin over on Instagram @drerinlush.nd
Visit Erin's website - https://drerin ... Show More
46m 30s
Jul 2021
People Pleasing, Perfectionism, Overworking & How To Fix
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success ... Show More
26 m
Aug 2023
Getting Out Of Tit For Tat, Feeling Safe In Relationships, Evolving With Your Partner & More
Today Liv back for a solo episode and she is talking all about getting out of that tit for tat, feeling safe in relationships, evolving with your partner, and more.
In today's episode I talk about:
How to feel safe & secure in relationships Why the tit for tat cycle happe ... Show More
39m 13s
Jun 2024
Love, Limerence, And Cop Outs ft. Olivia O’Brien
J&J are joined by Olivia O’Brien ahead of the release for her upcoming EP, “Love and Limerence,” but before they get started, Jordana and Olivia fill Jared in on what limerence means. Then, Olivia shares the struggles with being vulnerable in her songwriting and dating other publ ... Show More
39m 10s
Jul 2023
Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.
Ep. #27
Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring story of survival and perseverance after suffering a horrific accident in 2017 that forever altered the course of her life. After months of physical and mental challenges during her ... Show More
49m 15s