logo
episode-header-image
Aug 2021
17m 17s

How Deciding You Are Worthy Of The BEST ...

LIV
About this episode

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

In today's episode we talk about: 

  • The game changers that changed Andrea's life and her health 


  • What to do if you are scared to take the plunge


  • How abundance came in when she invested in herself 



Links:

Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished

Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3

Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing


Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic

How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.

If you're looking to live well, you're in the right place! 

Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com

Up next
Nov 13
You’re Protecting Yourself From the Edge You’ve Been Praying For
In this episode, Liv goes straight to the heart of what keeps women from their next level... not fear of failure, but fear of becoming the woman who no longer flinches when everything she’s prayed for arrives.She reveals how your nervous system tries to “protect” you from the ver ... Show More
18m 24s
Nov 11
Real Wealth Lands When You Do This: 7 Signs You're Resisting Receiving
In this episode, Liv dives deep into what really blocks women from holding wealth — not strategy, not alignment, but the nervous system’s hidden resistance to how good it feels to receive.She reveals the subtle ways your body might still be punishing itself for receiving, even as ... Show More
18m 19s
Nov 7
How to Stand in the Fire Without Burning
In this episode, Liv drops in live and unfiltered to guide you through the moment after the decision — when everything goes quiet, timelines rearrange, and the fire begins.She reveals what it really means to hold your power when everything feels like it’s collapsing — and how the ... Show More
24m 2s
Recommended Episodes
Apr 2022
How To Be Your Own Therapist with Dr Julie Smith #263
Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ... Show More
1h 41m
Mar 2024
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist
In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show More
1h 10m
Jul 2023
Somatic Healing and the Power of the Body/Mind Connection, with Lilia Bogoeva
<p>Today I'm talking to Lilia Bogoeva. Lilia is a somatic practitioner of Myobeat somatic coaching, musician, and coach, who developed her mind-body practices after struggling with anorexia, bulimia, addiction, and depression. She is dedicated to teaching people how emotional tra ... Show More
51m 24s
Jun 2022
How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja (Re-Release) #280
This is part of my re-release series where I am interviewed by my good friend Dr Panja about small daily changes that can make a huge difference.   Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy an ... Show More
1h 30m
Sep 2021
Anxiety, Career Changes and Sobriety with Olivia Rogers
<p>This week Steph and Laura chat with the gorgeous Olivia Rogers discussing Liv’s struggles with anxiety and perfectionism. They explore how her anxiety has permeated many aspects of her life and the strategies she has in place to remove guilt and accept her flaws. Liv also open ... Show More
1h 10m
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone. Mental health is a priority now more than ever, so what are the overlooked signs th ... Show More
1h 2m
Mar 2023
181: Embracing Self-Value for Healing and Growth
<p dir="ltr">In today's uplifting episode, we delve into the vital topic of self-value and its undeniable impact on the healing process. </p> <p dir="ltr">In this episode, Brandy works with a beautiful volunteer, Gabby  to embrace the life-changing power that arises from truly va ... Show More
40m 17s
Oct 2022
How to Be Happy Part 3: Daily Habits of Happy People
<p>Download the free Habit Builder here: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhQSnJLcE5xQm5QUGc0RkNUemdIcWR6UDE1d3xBQ3Jtc0ttQ2w2UlZ1NDlaS0wtSzh4TTAyTlFoNXNwbElfWjh5UzUtcUpWOWNOa0cxNkxOZjZjbDRwZWduTUJoVC05djIxWVk4c3hOYTlfdm5Xc0xvW ... Show More
14m 12s
Mar 2022
BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens #245
We are drowning in things to do and it is a major stressor on our bodies – impacting our health, wellbeing and the quality of our relationships.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More
15m 16s