Sep 2025
Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early
How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what k ... Show More
52m 54s
Sep 2025
Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!)
If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and ... Show More
18m 7s
Sep 2025
For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber
Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is ... Show More
49m 43s
Mar 2019
Episode 50. Intuitive Eating with Laura Thomas Phd
Laura is a Registered Nutritionist and the author of ‘Just Eat it’ (her book is very good and very funny) specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She's based in London, where she’s cutting through the nutrition BS, and telling people what they ... Show More
56m 7s
Aug 2023
Gut Health, Women’s Hormones, And Using Food As Medicine For A Balanced And High-Functioning Lifestyle With Lauren Papanos
Lauren Papanos is a highly experienced integrative registered dietitian and the owner of Functional Fueling Nutrition. She is committed to helping patients use food and lifestyle as medicine to manage endocrine conditions and symptoms.Lauren strives to empower her patients to see ... Show More
1h 9m
Feb 2022
Gut health, overcoming guilt & building a positive relationship with food
<p>This week on the KIC POD, Steph and Laura chat with KIC’s resident dietitian, Liv Morrison.</p><p>Liv helps us understand intuitive eating, how to build a positive mindset and relationship with food and her tips to overcome food guilt.</p><p>Together they dive into IBS, explor ... Show More
1h 4m
Apr 2023
303: The ultimate guide to healing bloating, gut issues, and excess weight
<p>Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped ... Show More
46m 42s
Is your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disorder, Laura developed a laundry list of symptoms from IBS to hypo and hyperthyroidism, and she knew she needed ... Show More
<p><b>Visit </b><a href='http://www.gaiapodcast.com/'><b>GaiaPodcast.com</b></a><b> to unlock the powers of your own consciousness. </b><br/><br/>How is failing gut health connected to brain fog, obesity, fatigue, autoimmune disease, and illnesses like Parkinson's? <br/><br ... Show More
