logo
episode-header-image
Mar 2021
46m 45s

Mindful Productivity & Progress Over Per...

SHAYLA QUINN
About this episode

PROGRESS > PERFECTION ✨ Today's guest is Emma Norris of A Girl In Progress! Emma is sharing alllll of her tips for mindful productivity, why and how to strive for progress over perfection, how to get out of the comparison trap, time blocking and so much more! I read Emma's book Progress Over Perfection and LOVED it so I'm super excited to have her on the show today! Yay!


Connect with Emma✨
Instagram: @emmajanenorris
Website: https://agirlinprogress.com
Book: Progress Over Perfection

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Up next
Oct 7
How to Become the Main Character in Your Own Life
Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and ... Show More
31m 46s
Oct 2
When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon)
Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I’m sharing the pattern I’ve not ... Show More
3m 23s
Sep 30
The Subtle Art of Staying in the Flow
Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores the often-overlooked practice of staying in the flow; holding your frequency stead ... Show More
31m 24s
Recommended Episodes
Mar 2025
3524: Why I'm Not Waiting on Perfection by Melissa Camara Wilkins with No Sidebar on Self-Love
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3524:Melissa Camara Wilkins explores the hidden burdens of perfectionism and how the relentless pursuit of flawlessness can ... Show More
10m 23s
Jun 2025
3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-b ... Show More
10m 37s
Jun 2025
3627: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3627: Angela reflects on the elusive nature of waiting for the "perfect moment" and how it often holds us back from making ... Show More
10m 11s
Oct 2024
Sarah's Greatness: ‘I’m stuck in a productivity rut!’
Do you want to quit procrastinating and reach your full productivity potential? In this episode, Sarah Gryberg dives deep into the art of maximising your time and energy, offering actionable tips to transform your approach to work and daily tasks. Join Sarah as she delivers a com ... Show More
5m 22s
Jul 6
3657: Small Steps, Big Strides by Kathy Robinson on Setting and Achieving Goals with Daily Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady d ... Show More
11m 6s
May 2025
3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is ... Show More
10m 14s
Mar 2025
3541: We Are Enough and We Don't Need to Be Perfect by Heather Avery with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3541:You don’t have to be perfect to be worthy. Heather Avery shares her journey from self-doubt and external validation to ... Show More
12m 24s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology! Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becomi ... Show More
18m 50s
Aug 2024
Productivity for Mortals With Real Lives | Laura Mae Martin
Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counteri ... Show More
59m 2s
Dec 2024
3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3409:Rachel Trotta challenges the notion of perfectionism in health and fitness, emphasizing that striving for perfection of ... Show More
11m 55s
Listen to millions of songs and podcasts on Anghami