Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health
Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between happiness and success. In this episode we discuss Robert’s own illuminations on healing from a life-altering event that completely shifted the course of his personal ... Show More
Yesterday
#509: Commitment vs. Devotion
In this episode, I explore the profound difference between commitment and devotion and why that distinction might be the thing standing between you and the life you're actually meant to live. Commitment lives in the mind; it's strategic, rigid, and safe, but devotion is sacred. I ... Show More
21m 10s
Apr 20
#508: Saving Them Won't Save You
Here's what nobody wants to hear: the relationship you keep ending up in isn't bad luck - it's a pattern, and patterns have origins. In this episode, I'm unpacking the "problem and fixer" dynamic, how your childhood attachment wounds quietly write the script for who you're attrac ... Show More
51m 1s
Jun 2024
"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!
<p>Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how ... Show More
1h 36m
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Dec 2023
TOWS Special: Finding Happiness
Original Air Date: December 20, 1988 Three happiness experts share their secrets to living a joyful life. Featured guests include Dr. Paul Pearsall, a neuropsychologist and New York Times best-selling author of Super Joy; Robert Fulghum, a minister and author of New York Times be ... Show More
36m 55s
Sep 2023
Moment 129: Life Changing Lessons From The World's Longest (85 Years) Study On Happiness: Dr Robert Waldinger
In this moment, the director of the Harvard Study of Adult Development, the longest study of humans ever, Dr. Robert Waldinger gives the answers to some of the most important questions in life. Most people don’t know what they want are very bad at knowing what will make them happ ... Show More
18m 36s
Jul 2021
How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
Listening to your favorite song, going on vacation, chocolate… What makes YOU happy? Today’s guest, psychiatrist Dr. Robert Waldinger, is the director of the Harvard Study of Adult Development, an 83-year-old project--one of the longest-running studies of adult life ever--that tr ... Show More
28m 21s