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What happens when the tools meant to help us heal start getting in the way of how we connect? We're exploring the rise of therapy culture and how “therapy speak” is changing the way we approach dating, conflict, and relationships. We discuss why having the right words doesn’t alw ... Show More
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#166: The Art + Science of Fulfillment with Robert Mack
Themes: Gratitude, Happiness, Success, Positive Psychology, Authenticity, Mental Health Positive Psychology expert Robert Mack is one of the world's leading experts on the relationship between happiness and success. In this episode we discuss Robert’s own illuminations on healing ... Show More
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<p>What is the ultimate goal in life? Maybe it's building a family, perhaps
it's becoming successful, traveling the world, helping other people, no
matter what your goal in life is, at the root of it all lies the desire
to be happy!
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May 2023
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Jul 2022
423 Love from the Inside Out with Rob Mack
<p>Today I'm sharing a chat with my longtime friend Rob Mack. We're talking all about love: How to find it ourselves, create more of it in the world, and embody it by searching for a story that is both positive and true. Plus, Rob shares his own meditation practices and helps us ... Show More
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Sep 2023
The Truth About Your Happiness and How To Boost It
In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.
Happiness and purpose make a life worth living, but what factors contribute to and take away from you ... Show More
58m 31s