#556 In this week's Anxiety Slayer podcast, we're talking about the lies anxiety tells you and how to learn not to listen.
Anxiety is sneaky in the way it affects our internal dialogue. and one of the many challenges with anxiety is that it’s so exhausting, we take its lies seriously. Because we’re so tired from trying to cope when anxiety whispers in our ea ... Show More
Jan 2026
A Loving Farewell from Anxiety Slayer
#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, y ... Show More
7m 55s
Jan 2022
166 | The Anxiety CHECKLIST | Is This You?
<p>On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ... Show More
21m 17s