TU08: Understanding Emotional Triggers –...

It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ... Show More

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ... Show More

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves that can help us find healing and take a step towards building security. With Jungi ... Show More

On today’s episode, I speak with Lisa Wimberger - the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Percepti ... Show More

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how trauma lives in the body and how it can work its way out. We learn some of Levi ... Show More

<p>Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ... Show More

<p>Welcome back to Therapy Chat! This week&#39;s episode is replay of a fascinating conversation with someone who needs no introduction. <a href="http://drdansiegel.com/" rel="nofollow">Dr. Dan Siegel</a> is this week&#39;s guest, and he explains the concept of interpersonal neur ... Show More

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and ... Show More

Even if you never had the exact word to describe it, I am sure you have found yourself overwhelmed, overstimulated, or overreactive, and ultimately you were dysregulated. Being in a regulated state allows us to respond to situations with calm and intention, while dysregulation ca ... Show More

<p>*General trigger warning: episode involves discussion of traumatic events and may be triggering to some listeners*<br/><br/>My friend Aadam joins me on a four-episode series that focuses on understanding the origins and characteristics of complex trauma as well as paving a hol ... Show More

Vous aimez les podcasts Louie Media, dites nous vos envies, vos conseils en répondant à notre questionnaire.----Dans l’imaginaire collectif, le stress post-traumatique est un syndrome associé à des événements particulièrement violents, comme des guerres ou des attentats. On imagi ... Show More

In this episode, I talk to renowned neuroscientist Dr. Lisa Feldman Barrett about emotions and the brain. She reveals what the true function of the brain is⎯and it’s not for thinking. We also discuss the impact of past experiences on our cognition and what we can do to overcome o ... Show More