113- Brain Training: Neurofeedback and C...

<p>ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout.</p> <p><strong>Productivity Soluti ... Show More

<p>Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kids recognize the awesomeness in ADHD, identify their strengths, and approach ADHD-related challenges with resilience.</p> <p><strong>Resou ... Show More

Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: ... Show More

<p>bengreenfieldfitness.com/peakbrainpodcast</p> <p>Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy!</p> <p> </p> <p> </p> <p> </p> <p>Back in 2017, I visited the <a href="http://peakbraininstitute.com/ben" target= ... Show More

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ... Show More

<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong>you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha B ... Show More

<p>“To achieve greatness, you need to understand your mind.”</p><p>Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain con ... Show More

Exercise is one of the most helpful (and totally free) way to help your squirrelly brain! Adhd brains need help with dopamine, exercise increases dopamine. Exercise also helps increase BDNF which can help with memory and learning. Neuroplasticity plays a huge role in building new ... Show More

<p>Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognit ... Show More

<p><a href= "https://peterattiamd.com/Tommywood/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=230605-pod-Tommywood&utm_content=230605-pod-Tommywood-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source= ... Show More

Disorders of the brain affect 1/5 of the population. Little to no research has been made to understand the molecular causes of psychiatric disorders within a decade, but James Temperton, author and Digital Editor for Wired Magazine, is optimistic.Today, Temperton shares the poten ... Show More