TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine.
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Oct 19
5 Newly Discovered Physical Signs Of Autism & ADHD
Why do so many people with ADHD and autism experience chronic pain, unexplained exhaustion and hypermobility? In this episode, ADHD and autism expert Nick Potter explores the surprising connections between neurodivergence and physical health, from fibromyalgia and easy bruising t ... Show More
1h 4m
Jan 2025
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ... Show More
1h 17m
Mar 2025
Adult ADHD: Harnessing the Supercharged Brain
<p>Do you have ADHD—or just an unstoppable brain? In today’s episode, I’ll show you why ADHD isn’t a disorder—it’s a superpower. You’ll learn how to work with your brain’s unique strengths, harness hyper-focus, and tap into unlimited energy to create success.</p><p> </p><p>Lookin ... Show More
15m 33s
Feb 2025
How to Hack Your Brain’s Reward System
What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy help ... Show More
28m 31s
