logo
episode-header-image
Aug 2021
43m 38s

Use These HACKS to UPGRADE Your Mindset

Impact Theory
About this episode
Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT ButcherBox: For a limited time, NEW members get 6 burgers, 8 hot dogs, and 3 lbs of chicken breasts for FREE at ButcherBox.com/impact BudgetBakers: budgetbakers.com/impact HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Novo: banknovo.com/IMPACT Tommy John: Get 20% OFF your FIRST ORDER at tommyjohn.com/impact Magic Mind: Go to Magicmind.co and use promo code IMPACT to get 20% OFF. The mind is such a fascinating thing. As much as science and technology has advanced there is still so much more to learn. When it comes to mindset, controlling your emotions, feeling pain and responding to thoughts both positive and negative, all of these things are within your control, yet most of us spend life as if we were never granted permission to control our own minds. In this episode, four powerhouse forces join together and break down how to upgrade your mindset and gain control over your mind, your thoughts, your behaviors and ultimately your success. Dr. Joe Dispenza, Sadhguru, Jay Shetty, and Tom Bilyeu are lighting the path to show you exactly what you can do today to take over your thoughts and upgrade your mindset and change your life.   Saddhguru’s Full Episode on Impact Theory: https://youtu.be/Gw1I7fqmxmA Jay Shetty’s Full Episode on Impact Theory: https://youtu.be/v1BwF7XkkuM Dr Joe Dispenza’s Full Episode on Impact Theory: https://youtu.be/La9oLLoI5Rc   SHOW NOTES:   0:00 | Introduction Upgrade Your Mindset 0:54 | Control Your Thoughts 4:34 | Change Your Habits 8:05 | Identity & Value Matters 12:00 | Training Your Brain 17:17 | Inspiration Isn’t Enough 19:34 | Control Your Emotions 27:53 | Control Your Negative Voice 35:11 | Get In Tune With Senses 39:49 | Focus On The Pursuit   QUOTES:   “The habit is when you've done something so many times, that your body now knows how to do it better than your mind.” Joe Dispenza [7:09]   “Unleashing human potential, it is not about reaching the peak. It is a trajectory. Because what our life is, is a combination of a certain amount of time and energy.” Sadhguru [13:34]   “My thoughts, my emotions, my energy and my body or my instruments of function. They are not impediments in my life.” Sadhguru [16:01]   “You have to come to realize where you have been blind. Now often those moments, where we realize we’ve been blind are emotionally devastating.” Tom Bilyeu  [18:23]   “I’m going to let that rock hit me in the head because at my feet now is actually a nugget of gold, and I’m going to pick up that nugget of gold and form the lesson that the person is throwing at me.” Tom Bilyeu [21:16]   “The hardest part about change is not making the same choices you did the day before, period. And the moment you decide to make a different choice, get ready because it’s going to feel uncomfortable.” Dr. Joe Dispenza [25:48]   “Pain is a good thing physically because that is your self preservation mechanism. But suffering is something that you do in your mind.” Sadhguru [27:56]   “Because you’re more likely to believe something negative, don’t worry about what’s true. Worry about what empowers you.” [42:08]   “Life is actually embracing polarities. It’s actually about doing a dance, and knowing which way to go at the right time.”  [43:29]   Follow Sadhguru: https://isha.sadhguru.org/us/en Follow Jay Shetty: https://jayshetty.me/ Follow Dr Joe Dispenza: https://drjoedispenza.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
America’s Red Flags: Tom’s 5-Step Playbook to Survive Turbulent Times | Tom Bilyeu Deep Dive
Tom Bilyeu delivers a powerful deep dive into the warning signs of societal collapse that are blinking red across America. He draws on lessons from history—citing the downfalls of the Roman Empire, the USSR, Argentina, and more—to show how debt spirals, the hollowing out of the m ... Show More
49 m
Aug 23
The Truth About the Sex Recession, Pleasure Myths & the Female Desire Gap | Emily Morse (Fan Fav)
This is a Fan Fav episode. Emily Morse is the sex expert and host of the wildly popular podcast, Sex with Emily. If talking about sex is super uncomfortable and embarrassing for you, or if you can’t talk about it enough, Emily is the go to sex therapist and sex educator of this g ... Show More
1h 39m
Aug 22
From French Revolution to China’s Rise: What Every American Needs to Know Now | The Tom Bilyeu Show LIVE
From the unpredictable state of the global economy and the looming threats to the middle class, to hard-hitting takes on inflation, asset management, and the very real dangers of deficit spending—nothing is off the table. Tom unpacks why the erosion of the middle class is destabi ... Show More
44m 50s
Recommended Episodes
Apr 2023
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
In this episode, you’re learning a simple but powerful way to take control of your mindset. You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.Your thoughts become your beliefs.Your beliefs turn into actions.Your actions be ... Show More
45m 5s
Jan 2023
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you. The research, tools, and strategies you’ll learn in this episode are from an experience I created and taught to more than 250,000 students called “Mindset Reset.” The fact is ... Show More
1 h
Mar 2024
288. How To Master Your Mindset
Master your mindset, master your life! Join me for another minute with Morgs as I reveal the three pillars that form the foundation of the only thing that really counts when it comes to personal development and success. Learn the process of manifestation, from thoughts to actions ... Show More
9m 21s
Mar 2023
How Healing Your Past Will Set You Free w/ Case Kenny EP 1416
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. M ... Show More
1h 2m
Jul 2023
Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes
In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according t ... Show More
1h 32m
Oct 2023
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works?  People are often encouraged to visualize their goals, maintain an upbeat attitude, and affirm positive outcomes. Today, I am going to share the power of shifting your thinking an ... Show More
25m 29s
Jul 2021
4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136
Learning how to better understand your mind and work through mental health challenges is one of the toughest, yet important things you can do for yourself. Over the years, my negative thinking patterns didn’t allow me to live my life to the fullest. It wasn’t until I opened up an ... Show More
1h 33m
Jun 2021
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of ... Show More
1h 22m