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Aug 2021
6m 21s

الحلقة 08: إمّي وحماتي عميكسرولي قوانيني

EMPWR House
About this episode

إن آباؤنا وأفراد عائلاتنا لا "يخالفونقواعدنا" ، ما يقومون بفعله ينجم عن تجربتهم إضافة إلى المزيد من الأسباب النفسية المذكورة في هذه الحلقة. لا يجب أن تتحول هذه الاختلافات في وجهات النظر إلى خلاف بينك وبينهم ، فالتواصل والعلم والقبول هم المفتاح.

التوقيت

0:00 المقدمة

1:00 نصائح حول التعامل مع أفراد العائلة

1:40 كيفية التحاور

3:35 وضع الحدود وتربية الأطفال في البيت

5:50 تمرين آخر حلقة

6:00 خاتمة

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Our parents and in-laws are not “breaking our rules,” they are doing what they know from their experience in addition to more psychological reasons mentioned in this episode. Do not turn this difference in perspectives turn into a fight between you and them, communication, science, compromises, and acceptance are the key.

Timestamps

0:00 Intro

1:00 How to deal with in-laws and parents

1:40 How to converse with your in-laws and parents

3:35 setting boundaries and raising children at home

5:50 Exercise

6:00 Outro

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Find everything about me here on Riham Monzer | Psychotherapist

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Music Credit: The Chillest Sunshine by Ben Curtis

© Riham Monzer 2021 | Produced by EMPWR House. 

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