This week, Valeria is joined by clinical psychologist and New York Times Bestselling Author, Dr. Shefali. Together they dive into the definition of conscious parenting, the myths and truths of the concept, the struggles of modern parenting, and the journey of radical awakening for authenticity in adulthood. Valeria also takes a vulnerable leap and shares a r ... Show More
Jan 13
Love, Ego & True Partnership: A Candid Conversation with Camila & Icaro Coelho
In this special episode of Not Alone, Gary and Valeria sit down with beloved creator and entrepreneur Camila Coelho and her husband Icaro - who, for the first time ever, steps up to the mic beside her. The four of them talk about bonding during their trip to Brazil, celebrating C ... Show More
1 h
Jan 6
Rethinking Alcohol: The Truth About Drinking We Avoid Talking About
This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In this episode of Not Alone, Valeria sits do ... Show More
53 m
Dec 30
The Truth About Our 18-Year Age Gap, Finances & Infidelity | Best of Gary on Not Alone
This week, we’re rolling out some of Gary’s most iconic moments on Not Alone with a compilation of his most memorable conversations. We’re starting with the story of how Gary and Valeria’s age gap shaped their relationship from day one, how their mothers reacted, the moment Gary ... Show More
57m 58s
Feb 2023
#264: How to Be a Better Parent with Dr. Shefali Tsabary
Themes: Parenting, Ego, Social Media, Child Development
Summary:
Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her m ... Show More
52m 53s
May 2024
Introducing: Parenting & You With Dr. Shefali
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children.
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert ... Show More
2m 27s
Jun 2016
Dr. Shefali Tsabary: Parenting as a Vehicle for Liberation
<p>This week, my special guest is Dr. Shefali Tsabary. If her name sounds familiar, you may have seen one of her appearances as the resident parenting expert on Oprah.</p><p>Dr. Shefali is the author of multiple books, including her latest, <em>The Awakened Family. </em>She ... Show More
56m 45s
Feb 2023
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the com ... Show More
1h 31m
May 2022
454: Gentle Parenting, Reclaiming The Wonder Of Motherhood, & Raising Secure, Well-Adjusted Kids | Tracy Gillett
When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times.But what if we could quieten all that noise and tune into our own inner knowing as a parent? ... Show More
1h 15m