Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and book designer. She’s also a longevity research geek and teacher at ISHTA Yoga.
For the entire blog post, visit mysevenchakras.com/315
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/excl ... Show More
Dec 2023
The Power of Surrendering and Tapping Into True Intelligence - Hanuman Chalisa - Part 2
<p><strong>Budhi Hin Tanu Janike Sumirau Pavan Kumar </strong></p><p><strong>Bal budhi Vidya dehu mohe Harahu Kalesa Vikar</strong></p><p><em>Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and ... Show More
17 m
Feb 2024
FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz
Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher, and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorpora ... Show More
30m 50s
Oct 2020
Dr. Shauna Shapiro on Transformative Mindfulness
Dr. Shauna Shapiro is a professor, best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and compassion. She has published over 150 journal articles and 3 critically acclaimed books translated into 16 languages. Her most recent book is c ... Show More
49m 30s
Jul 2022
2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable shares her top 5 morning meditations
Episode 2423: My Top 5 Morning Meditations to Feel Positive, Energised and Calm by Rachael Kable
Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-e ... Show More
12m 59s